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The Band Is The Band Is The Band.....bring It!



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It's 4am, having my morning coffee(s) along with my Vitamins and a shot of Protein before heading to the gym when they open at 5....

Thinking about the day coming up...Thanksgiving...gonna be with 20 people +, plenty of food and drink all day long...and I just reinforced my thinking, finding it comforting to know, and getting more motivated by the minute.....

At first, I started to get nervous about what is to come today....but then, I realized.....

THE BAND IS THE BAND IS THE BAND IS THE BAND.......Does not matter today is Thanksgiving, Christmas, a day spent on a cruise ship..or any other day....the BAND STILL BEHAVES THE SAME.....it does not change by what is going on around me!!!

That's what I appreciate the most about this...it was SURGERY....something Physically altered in my digestive tract to change the way I feel about food and situations as today....it is ALWAYS THE SAME....I might be weak and cannot control myself, but the Band is always a constant!

I don't have to do anything special, get myself Physc'd up or motivated to do anything different...the Band is not going to behave any differently because there is something going on differently today....

Why on earth did I go through all this and have major surgery, spend $$ out of pocket, etc, if I did not expect things to be different? Changed?

I'd be totally "You know What" if I had to approach this day as if I did not have WLS...if I had to face today with uncontrollable hunger, with no limits as to what I can manage to eat!! Everything else(surgery) would have been a big waste of time....I expected Miracles with this and will except nothing less!!! And that is exactly what I have received....

So yea, maybe I am getting myself Physc'd up....definitely motivated with some positive thinking and reinforcement....NOT to face any challenges with will power or self determination....but to remind myself I am a New Person, living a New Lifestyle....NEVER having to worry about overeating again...the Band has changed all that....No Hunger....impossible to overeat! What can be better than that????

The Band is what it is...and I am now what I am.....set free from fear of food, over eating, fighting hunger and cravings....

Never again to be overweight, and go through the struggle of diets, etc....as long as the band is there doing it's job, how can that possibly happen??

Yes..it's 4am and I'm getting Physc'd....can't wait for the day...it's going to be a great day and I'm going to come out the other side feeling more better about myself than before..BRING IT!!!! I'm also ready to have a great workout this morning...gonna run for a full 60 minutes and see what it brings....

Today is going to be a great day!!!

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This is so very true. I pat myself on the back for deciding to get banded rather than live the rest of my life either in constant diet (i.e. hunger and deprivation) mode or (worse) constant eating/searching for more food mode. When I check in on some of the blogs I used to read "for inspiration"--blogs authored by overweight/obese writers who document their "journey" to lose weight by traditional (non-surgical) methods, I shake my head at what an exercise in frustration that life used to be for me. Those bloggers continue to roll that stone up the hill--they weigh more today than what they weighed this time last year--and believe that one day, they will beat this thing with their diet and self-discipline alone.

I believed that for myself, too, for 30+ years. Then I finally admitted to defeat and researched WLS, deciding on a lapband.

This year, I'm not scared of the holiday season nor am I associating this time of year with a freefall into food and resultant weight gain. I weigh almost 50 pounds less today than I did at last year's Thanksgiving. But more importantly, I am not salivating at the idea of how much I will eat at the Thanksgiving meal, nor frustrated at the idea that I'm going to have to count "points" or starve myself all day so I can eat a bunch of stuffing and pie. And I know I can wake up the next day not hating myself because I didn't stick to my plan.

I am so very grateful to my band, and that I took the courageous step to have this surgery.

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I too am not obsessing about quantity at dinner tonight. I have no room to put it in my small banded stomach. I love my lap band. I don't ever want to live without it!

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Band life is.....liberating :)

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It's 4am, having my morning coffee(s) along with my Vitamins and a shot of Protein before heading to the gym when they open at 5....

Thinking about the day coming up...Thanksgiving...gonna be with 20 people +, plenty of food and drink all day long...and I just reinforced my thinking, finding it comforting to know, and getting more motivated by the minute.....

At first, I started to get nervous about what is to come today....but then, I realized.....

THE BAND IS THE BAND IS THE BAND IS THE BAND.......Does not matter today is Thanksgiving, Christmas, a day spent on a cruise ship..or any other day....the BAND STILL BEHAVES THE SAME.....it does not change by what is going on around me!!!

That's what I appreciate the most about this...it was SURGERY....something Physically altered in my digestive tract to change the way I feel about food and situations as today....it is ALWAYS THE SAME....I might be weak and cannot control myself, but the Band is always a constant!

I don't have to do anything special, get myself Physc'd up or motivated to do anything different...the Band is not going to behave any differently because there is something going on differently today....

Why on earth did I go through all this and have major surgery, spend $$ out of pocket, etc, if I did not expect things to be different? Changed?

I'd be totally "You know What" if I had to approach this day as if I did not have WLS...if I had to face today with uncontrollable hunger, with no limits as to what I can manage to eat!! Everything else(surgery) would have been a big waste of time....I expected Miracles with this and will except nothing less!!! And that is exactly what I have received....

So yea, maybe I am getting myself Physc'd up....definitely motivated with some positive thinking and reinforcement....NOT to face any challenges with will power or self determination....but to remind myself I am a New Person, living a New Lifestyle....NEVER having to worry about overeating again...the Band has changed all that....No Hunger....impossible to overeat! What can be better than that????

The Band is what it is...and I am now what I am.....set free from fear of food, over eating, fighting hunger and cravings....

Never again to be overweight, and go through the struggle of diets, etc....as long as the band is there doing it's job, how can that possibly happen??

Yes..it's 4am and I'm getting Physc'd....can't wait for the day...it's going to be a great day and I'm going to come out the other side feeling more better about myself than before..BRING IT!!!! I'm also ready to have a great workout this morning...gonna run for a full 60 minutes and see what it brings....

Today is going to be a great day!!!

I agree banded life for ME, is like eating Thanksgiving every single day!

I often refer to my sweet spot like eating a Thanksgiving meal, I eat WHAT I want, in very small quantities and get satisfied, or sometimes extremely full...can't eat another bite. :P .

So as you say, bring on the dressing, turkey, mac_cheese, sweet pototae pie, ...because I will be eating tiny bites of it all...and it will feel as thought I've eaten an entire meal :D ..

I love my band!

Happy Thanksgiving everyone!

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Congrats B-52...and Thanks for continuing to tell your story.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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