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Had RNY this past June, I have 19 more pounds to lose before I reach my goal of 140...the scale isn't moving...I've lost 75 pounds so far...

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Congratulations!!! Keep up the hard work. I just had my RYN on Nov 22nd 2013 . I'd weight 193 on October 17 2013 n dropped 10lbs prior to surgery i am hopping to be around 140 130 as well. How much did uweight when you first started?

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Congratulations!!! Keep up the hard work. I just had my RYN on Nov 22nd 2013 . I'd weight 193 on October 17 2013 n dropped 10lbs prior to surgery i am hopping to be around 140 130 as well. How much did uweight when you first started?

I started at 230, with a lot of comorbidity due to over weight.

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I'm starting at 230!! I really hate that number!! My nutritionist said a goal of 150 is good for me, but my personal goal is 125. I will be happy at 150 though. Shoot, I'll be happy to be below 200 at this point!!

Congratulations on your success. You will lose that 19 pounds!! Good luck dear!!

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I'm starting at 230!! I really hate that number!! My nutritionist said a goal of 150 is good for me, but my personal goal is 125. I will be happy at 150 though. Shoot, I'll be happy to be below 200 at this point!! Congratulations on your success. You will lose that 19 pounds!! Good luck dear!!

thanks, my personal goal is to be 135, but the doc goal is 140, and now that I'm at 157, at 5 months out, I don't want to lose much more than 140. Keep us posted on your progress.

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thanks, my personal goal is to be 135, but the doc goal is 140, and now that I'm at 157, at 5 months out, I don't want to lose much more than 140. Keep us posted on your progress.

Great job! How do you stop losing when you reach goal? Do you have to intentionally increase calories? Sorry if this seems like a dumb question it's just a concern I have pre-op.

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Great job! How do you stop losing when you reach goal? Do you have to intentionally increase calories? Sorry if this seems like a dumb question it's just a concern I have pre-op.

No question is to dumb to ask, yes, I will increase my calorie intake and build muscles.

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I started at 230 too!! My surgery was October 2 2013 and I have lost 45 lbs.. I'm so excited by that! My goal is 150 and I think I will be extremely happy at that weight. Congratulations to everyone!! I would do it all over again in a hot second!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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