Dizzy

[Tammy Meyers 5]

Has anyone been dizzy if the don't get enough Proteins or eaten three meals?

[Blondi418 6]

Yes, I get dizzy, go drink a Protein Shake and I'm good for another 4 hours.

[Tammy Meyers 5]

Yes, I get dizzy, go drink a Protein Shake and I'm good for another 4 hours.

Thanks.

[Tammy Meyers 5]

Thanks. I didn't get to eat all my tuna fish today and drink my whole protium shake. And now I am wide awake and a little dizzy.

We eat some yogurt. Hope I fell better later.

[Tammy Meyers 5]

What type of Protein Drink do you use?

[Blondi418 6]

I'm just a week out but I like the Premier Protein 100 cal shakes from SAMs they are only 8 oz but have 18g Protein. I like that they are small and not a huge shake.

[Tammy Meyers 5]

I'm just a week out but I like the Premier Protein 100 cal shakes from SAMs they are only 8 oz but have 18g Protein. I like that they are small and not a huge shake.< /p>

[Tammy Meyers 5]

I will have to go to Sam's. you are drinking Protein drink one week out?

[Tammy Meyers 5]

5-weeks and 1 day. Just feel I am not getting the right Protein.

[Blondi418 6]

I've been doing protien since day 4 but today was the first day I actually got all of it in

[Arts137 1,811]

Hmmm, also look up "hydrostatic hypotension". Drink a lot of fluids, and if on BP meds your MD might want to cut it back a bit (but do not do without consulting with your MD)

[Arts137 1,811]

Also known as Orthostatic or Postural Hypotension:

http://www.webmd.com/a-to-z-guides/hypotension-orthostatic

[Chase30 114]

dizziness is also a sign you are not drinking enough Water.