Has anyone been dizzy if the don't get enough proteins or eaten three meals?

Yes, I get dizzy, go drink a protein shake and I'm good for another 4 hours.

Yes, I get dizzy, go drink a protein shake and I'm good for another 4 hours.

Thanks.

Thanks. I didn't get to eat all my tuna fish today and drink my whole protium shake. And now I am wide awake and a little dizzy.

We eat some yogurt. Hope I fell better later.

What type of protein drink do you use?

I'm just a week out but I like the premier protein 100 cal shakes from SAMs they are only 8 oz but have 18g protein. I like that they are small and not a huge shake.

I'm just a week out but I like the premier protein 100 cal shakes from SAMs they are only 8 oz but have 18g protein. I like that they are small and not a huge shake.

I will have to go to Sam's. you are drinking protein drink one week out?

5-weeks and 1 day. Just feel I am not getting the right protein.

I've been doing protien since day 4 but today was the first day I actually got all of it in

Hmmm, also look up "hydrostatic hypotension". Drink a lot of fluids, and if on BP meds your MD might want to cut it back a bit (but do not do without consulting with your MD)

Also known as Orthostatic or Postural Hypotension:

http://www.webmd.com/a-to-z-guides/hypotension-orthostatic

dizziness is also a sign you are not drinking enough Water.