I'm so frickin frustrated with the stall. It's been 6 days now and I not only stalled, but gained 1 1/2 pounds. I'm a week and a half into the pureed foods stage, and start soft foods this coming week. I had my 2 week post op last Tuesday the 29th and my NUT suggested I use the myfitness app to track my protein and liquid consumption, so I've been logging everything (including water) and found that my protein consumption was lacking, I'm supposed to have 64-80 grams of protein per day and 8 glasses of water a day. I'm walking 3.5 miles a day. Hopefully, this damn stall period is short lived.
I'm so frickin frustrated with the stall. It's been 6 days now and I not only stalled, but gained 1 1/2 pounds. I'm a week and a half into the pureed foods stage, and start soft foods this coming week. I had my 2 week post op last Tuesday the 29th and my NUT suggested I use the myfitness app to track my protein and liquid consumption, so I've been logging everything (including water) and found that my protein consumption was lacking, I'm supposed to have 64-80 grams of protein per day and 8 glasses of water a day. I'm walking 3.5 miles a day. Hopefully, this damn stall period is short lived.