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Cider over ice is a must... <slurp>

And, thankfully, the hangover has gone. Bit of a walk in the fresh air, a nice lunch and an afternoon of crap tv with my man.

Soon to be followed up with some homemade chicken quesadilla in the next hour.

Loverly jubbly :D

hi madam

7 weeks ago the night before my sister and i were sleeved in Mexico i went online and you posted about severe reflux and how you took apple cider vinegar and you were on the floor in the bathroom dying.....that put such terror in my heart....i was totally freaking.....my sister went to sleep and i was literally shaking....i was contemplating not doing the surgery......i took several theanines (natural calmers) and some melatonin and finally fell asleep....i went through with the surgery and both my sister and i had pretty easy recoveries....the day we flew out of San Diego we spent 5 hours walking around and sitting watching shows at sea world.....

what i am getting at is...how are you? and how are you managing your reflux?

now if we can only figure out how to lose our weight without stalling every other week it would be great....we lost 10 pounds the first week then stalled for two weeks....lost another three pounds and stalled for about 10-12 days....we lose about 1/2pound a week now..,,doesnt seem right........any suggestions from anyone.....

i dont get in all of the Protein...ive never had so much protein...,same with the Water....i get in about 30 ounces on a good day......thats more than i have ever drunk especially in the winter....,do you think that would be the problem?

any feedback from any of you would be highly appreciated....

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. We made a Fireside Cider for the San Jose Woman's Club Holiday Mixology 411. Hot cider with Fireball. Drop a few cinnamon candies in the bottom to make it glow. Yummy! But it was regular cider, not carbonated. Lynda

Do you mean non-alcoholic cider?

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Do you mean non-alcoholic cider?

yes, I used Musselmans Cider.

Lynda

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hi madam

7 weeks ago the night before my sister and i were sleeved in mexico i went online and you posted about severe reflux and how you took apple cider vinegar and you were on the floor in the bathroom dying.....that put such terror in my heart....i was totally freaking.....my sister went to sleep and i was literally shaking....i was contemplating not doing the surgery......i took several theanines (natural calmers) and some melatonin and finally fell asleep....i went through with the surgery and both my sister and i had pretty easy recoveries....the day we flew out of San Diego we spent 5 hours walking around and sitting watching shows at sea world.....

what i am getting at is...how are you? and how are you managing your reflux?

now if we can only figure out how to lose our weight without stalling every other week it would be great....we lost 10 pounds the first week then stalled for two weeks....lost another three pounds and stalled for about 10-12 days....we lose about 1/2pound a week now..,,doesnt seem right........any suggestions from anyone.....

i dont get in all of the protein...ive never had so much protein...,same with the water....i get in about 30 ounces on a good day......thats more than i have ever drunk especially in the winter....,do you think that would be the problem?

any feedback from any of you would be highly appreciated....

That's just the way the weight goes. Veeery sloooowly some weeks. I have been exactly the same weight for 9 days straight now. But this has happened to me before, so I now just trust that the weight loss will happen...

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hi madam7 weeks ago the night before my sister and i were sleeved in Mexico i went online and you posted about severe reflux and how you took apple cider vinegar and you were on the floor in the bathroom dying.....that put such terror in my heart....i was totally freaking.....my sister went to sleep and i was literally shaking....i was contemplating not doing the surgery......i took several theanines (natural calmers) and some melatonin and finally fell asleep....i went through with the surgery and both my sister and i had pretty easy recoveries....the day we flew out of San Diego we spent 5 hours walking around and sitting watching shows at sea world.....what i am getting at is...how are you? and how are you managing your reflux?now if we can only figure out how to lose our weight without stalling every other week it would be great....we lost 10 pounds the first week then stalled for two weeks....lost another three pounds and stalled for about 10-12 days....we lose about 1/2pound a week now..,,doesnt seem right........any suggestions from anyone.....i dont get in all of the Protein...ive never had so much protein...,same with the Water....i get in about 30 ounces on a good day......thats more than i have ever drunk especially in the winter....,do you think that would be the problem?any feedback from any of you would be highly appreciated....

That's just the way the weight goes. Veeery sloooowly some weeks. I have been exactly the same weight for 9 days straight now. But this has happened to me before, so I now just trust that the weight loss will happen...

thanks hidden

as long as it is on the downward trend i am happy....even by half a pound....

how do people lose 100 pounds in 6-8 months if it moves so slowly?

i will keep trying to up my Protein Water and exercise....

the only consolation about losing slowly is that my skin wont be loose...hopefully....

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