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susan6161

By susan6161, in Gastric Sleeve Surgery Forums

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susan6161    142

susan6161
Posted

First, let me say that I am extremely grateful to my new sleeve for giving me a chance at controlling my weight. Yet, I feel all I do is time out my day...water, Protein, Water, protein.....repeat, repeat, repeat. I seem to get both in about 4-5 days a week but just can't make it all 7 days. I am 11 weeks post-op and I guess I figured it would get easier. I am a teacher and don't always have the time to get water in when I teach for 4 hours before my first break. It is something I need to learn to deal with better. I have seen great results...44 pounds lost post-op and 64 pounds overall. I would gladly welcome any secrets any of you may have.

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RJ'S/beginning    5,358

RJ'S/beginning
Posted

I don't think there is a law against keeping a bottle of Water at your desk and taking a drink as needed...You may want to give it a shot....Bet no one even looks at you differently!!!!

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susan6161    142

susan6161
Posted

I don't think there is a law against keeping a bottle of Water at your desk and taking a drink as needed...You may want to give it a shot....Bet no one even looks at you differently!!!!

Oh...I do keep a bottle at my desk, but I never sit down. I work with special needs students and we are always engaged in an activity. I am going to start setting a timer to remind me to stop and drink a few sips. By no means is this the end of the world...I just need to get it all figured out. Having one of those days, but it will be fine: )

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RJ'S/beginning    5,358

RJ'S/beginning
Posted

Oh...I do keep a bottle at my desk, but I never sit down. I work with special needs students and we are always engaged in an activity. I am going to start setting a timer to remind me to stop and drink a few sips. By no means is this the end of the world...I just need to get it all figured out. Having one of those days, but it will be fine: )

It takes a special person to work with these children and give them so much of yourself....Amazing...

You are going to put it all in order I just know it.... :)

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McButterpants    2,846

McButterpants
Posted

You are to be admired for what you do. My sister-in-law is a special needs teacher and she shares her experiences with me. You need recognition for what you do and I wager to guess you need a raise!

On top of it you made this incredible decision to change your life and to do it during the school year. You should be proud of yourself!

I'm a pre-opper, so I have no special words of wisdom for you other than, "hang in there".

Thank you for what you do.

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gmanbat    5,889

gmanbat
Posted

I worked with special needs kids and adults for many years so I know where you are coming from. I don't know how aggression intensive your situation is but perhaps a bottle holster would not be out of bounds.

Here are some varieties:

http://www.ebay.com/bhp/water-bottle-holster

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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