Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Ok. In the first week wtf did i do to myself pity party...



Recommended Posts

Need encouragement . Thanks.

Share this post


Link to post
Share on other sites

The first week is the worst. It does get better. Get plenty of rest and try to get your fluids in. I'm 2.5 months out and feel better than I have in several years. You can do it.

Share this post


Link to post
Share on other sites

The first week is the worst. It does get better. Get plenty of rest and try to get your fluids in. I'm 2.5 months out and feel better than I have in several years. You can do it.
thanks. I feel like frankenbelly.

Share this post


Link to post
Share on other sites

By far a terrible time for me! I wailed in the bathroom thinking I had ruined my life. I couldn't do the protein...wanted to eat and couldn't. ..ugh! I'm now 16 weeks out and am soo thankful I did it! It will pass...just live through it. It wasn't fun for me..but I did it..and you will too!!

Share this post


Link to post
Share on other sites

Hi Claire, things do get much better, and just wait till you see the weight come off, stick to your dietary plan, drink, drink, drink, and things will improve everyday, just give it sometime, you would probably fell crummy after any type of major surgery and this is no different.Rest up and feel better!

Share this post


Link to post
Share on other sites

I am in my first week today and i not only thought this but ive cried every day . This is by far the hardest thing ive ever done and the only thing i think about is sprit nachos and salad. This is a huge problem of mine and i wake up every our is there anything i can do to help this?

Share this post


Link to post
Share on other sites

I was definitely the same way!! It started right after surgery with thinking I just made the biggest mistake of my life! That went away quickly but the crying went on for about a week on and off. This is totally normal and a lot of us go through it. It is a huge life change that you need to adjust to and crying, picking fights, being irritable etc. are all part of it. You just ended the one thing in life that you used to lean on.......food! Head hunger kicks in and it feels like you might just go insane. Hang in there I promise it does get better! It took me a couple of weeks to settle in but it does happen and all of sudden you are getting thinner and begin to think you can handle this. :)

Share this post


Link to post
Share on other sites

Thanks all. I really do appreciate this. Thank god for this forum. I couldn't imagine doing this alone.

Share this post


Link to post
Share on other sites

I am in my first week today and i not only thought this but ive cried every day . This is by far the hardest thing ive ever done and the only thing i think about is sprit nachos and salad. This is a huge problem of mine and i wake up every our is there anything i can do to help this?

How long was your preop diet?

Share this post


Link to post
Share on other sites

I am 3 weeks out and I still feel the same way. Super depressed and want food so bad... I regret it every second..

Share this post


Link to post
Share on other sites

Oh goodness. My husband might kill me if I have these feelings too. I'm very worried about that. I'm sorry y'all are having trouble. Surely it gets better as others have said. Hang in there!

Share this post


Link to post
Share on other sites

I know I felt like that when I came home every time I seen food I just wanted to freaking cry but as the days go by to get much much better

Mrz. Thick

Share this post


Link to post
Share on other sites

Thanks for the feedback I got sleeved 3 days ago and I do think it is hard but if it came that easily we would not have been sleeved. I am taking all of it in and try to cope with the change. Thanks so much for all the suggestion and comments.

Share this post


Link to post
Share on other sites

This is helping sooo much! I am just taking it day by day at this point. It is hard watching my family eat and I get so irritable. But my sister is 2 months out and it helps to see her eating normally.. Or as normal as she can.

Share this post


Link to post
Share on other sites

One of the things I remember about the early days is that the change between one day and the next is drastic. Just because you have trouble with Water today, doesn't mean you will have trouble in two more days. The speed of healing is amazing. So know that it changes quickly.

Second thing, there's a lot of tiredness,discomfort and our hormones are all over the freaking place. Depression, snappiness, all that is common. Try to rest a lot, sleep as much as you can, and know it will pass. Don't think his is how you will feel forever. You won't.

Third, I was so so hungry after day 3-4, I dreamed of food constantly! I was on Clear Liquids but what I really wanted was a grilled cheese sandwich, some rice and some kabobs. Why those foods? Heck if I know. But I did! That too passed fairly quickly. Just accept that as part of the healing process.

The first month is a time of very rapid change so buckle up, keep your chin up, and get ready for some exciting times ahead. And I do mean get ready. Get yourself emotionally ready by trying to be as positive as you can. Let go of the regret and get ready to embrace new experiences.

You all just had major surgery. You're not going to bounce back as though nothing happened right? You would have some of this with ANY surgery.

Except this one is going to help you get so healthy, you will love your life. Hang in there and know, it changes.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×