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So I was at costco this weekend and watched an amazing presentation on the Blendtec blender/processor which directly competes with Vitamix but is about $100 less. It's amazing. It has smoothie, ice cream, and Soup settings. You can make homemade Soups, purees and other creations in seconds. Toss some roasted chicken and almond milk with roasted red peppers and herbs for an amazing Soup made in 90 seconds! Freeze for weekday meals! So easy! I'm serious, he made an "ice cream" which had: banana, spinach, plain coconut milk and ice - it was amazing and thick and totally healthy! No added sugar. You can also add beets, pineapple, all sorts of things for your Fiber but in a more digestible form. This is not juicing, it's whole foods at it's best. And the best part is that you can get 2-3 oz storage containers (like for baby food) and freeze/store for later! So getting this thing!!!

http://www.costco.co....100052400.html

containers: http://www.amazon.com/Gladware-Mini-Round-Containers-Lids/dp/B0030HTZTM/ref=pd_sim_hpc_5

Edited by caligirl3

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Don't forget many vegetables have protein! You can add some silk tofu into a veggie Soup for a Protein and Fiber rich soup if you don't want animal Protein in every meal. Cancer reducing veggies are great for skin too! Eat the rainbow!

http://www.fitday.com/fitness-articles/nutrition/healthy-eating/7-high-protein-vegetables-to-include-in-your-diet.html#b

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Ok... I am 'research girl'.. best place to get blendtec is bed bath and beyond. Call the closest store, order it, use a 20% off coupon and ask for free shipping. Comes to just under 350 :)

Edited by Seela

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costco has a blendtec online special right now.

Yes, and it is a better model. Also it includes the additional parts that make nut butters, etc. (an additional 100 usually). $359 shipped. http://queenbeecoupons.com/costco-blendtec-total-blender-set-359-99-shipped-includes-extra-container/

Sent from my iPad using VST

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That us an awsome deal! I wish they would have had that a year ago when I got mine. I'd grab it ... that blender is amazing... I use it for everything

Edited by Seela

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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