Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Miss having friends



Recommended Posts

Has anyone ever kind of turned agoraphobic because of their weight gain? I just moved back to my home town and live petrified of running into people who knew me 100 pounds ago. I am so ashamed and nervous. Throughout the years several of my good friends have attempted to reconnect but I would always "lose their number" or ignore their emails. No real point to this post, just kind of venting and curious if others have this severe reaction to going in public.

Share this post


Link to post
Share on other sites

Weight gain can cause you to put up new walls due to shame and embarrassment. Both the gain of weight and the loss of weight carry huge psychological issues that often get completely ignored in the process. I look at the walls you are putting up as a way of you avoiding dealing with the problem. Just like with any other disorder, you can't fix it until you admit there is a problem. So yes, you gained some weight. Now you are taking control and you are going to fix the problem. Yes you had to buy bigger clothes, but now you are changing and focusing on the new. Find your motivator and stop putting up the walls.

You will need these friends to help hold you accountable when you do start losing and you will absolutely cherish their support and compliments when they see your changes.

Share this post


Link to post
Share on other sites

I understand where you are coming from. But I must say, I USED to be like that, when I was heavier. Now, I kinda wanna see their reaction. Kinda like, see....I DID IT! kinda thing. You should be very proud of yourself!!!

There is no need to be ashamed or nervous. After you get your first positive result, you kinda get addicted to them, and want more! :)

Share this post


Link to post
Share on other sites

This too will go away as you lose weight! Friends are here for you in the meantime!

Share this post


Link to post
Share on other sites

I never really had too much concern over that. When you're overweight, you live on a daily basis with others' judgment. I'm always amazed by the fact that I could be at the gas station buying a donut, and the lady next to me looks me up and down like "do you really need that?" while asking for her pack of Camels! Really?? The way I see it, we all have our vices. Some of ours are just more visible to the public. At least mine only hurts me - hers could actually kill me. Bottom line. We are who we are - we all have people in our lives who love us big, small or in between. God made us perfectly and we have value in this world. You rock! :)

Share this post


Link to post
Share on other sites

Excellent post kBrown. Often I find that the person that is the worst critic and makes the nastiest comments about my weight is myself! There is no escaping myself, but I have learned over the years not to take myself so seriously, and to not beat myself up.

I am who I am, take it or leave it. When I start thinking negative about myself or think that others might judge me, I take a step back and ask myself what is the worst they could say...? You have already said it to yourself more then once...so get on with it girl get up and get out there and be happy.

Life is too short to do anything else, so I get up get ready give the critic a smirk in the mirror and stride on out the door. There is life to be lived, and I'm too big to fit under a rock so I might as well get out there and soak up some sun! My Vitamin D is too low :)

Share this post


Link to post
Share on other sites

If they are friends and I mean true friends they don't care what you weigh, they should just like and be friends with you no matter what through, yes I a going to say thick, heavy or the dreaded f word (fat) or thin , skinny , or healthy lol what ever we are are real friends don't care and stick around and keep in touch or come out to play with us lol.

Share this post


Link to post
Share on other sites

When you loose the weight it is going to open a whole new social arena for you.....hard to explain, but many people, STRANGERS, are more forward and friendly....don't quite understand why...I've read many times in many different places that our relationships can be a mirror image of what we project to others....which makes sense because after weight loss you have a high self image and very positive outlook.....I think it's contagious.....I certainly get more smiles throughout the day that's for sure

I also find myself critiquing obese people more often...again not sure why, and not proud of it.......it's like Analyzing, Diagnosing or Triaging a situation....weird!

Share this post


Link to post
Share on other sites

I can totally relate to this! Whenever I am thinner I find myself being more outgoing and in general more social. I'm working on accepting and being myself at every weight :)

Share this post


Link to post
Share on other sites

When you loose the weight it is going to open a whole new social arena for you.....hard to explain' date=' but many people, STRANGERS, are more forward and friendly....don't quite understand why...I've read many times in many different places that our relationships can be a mirror image of what we project to others....which makes sense because after weight loss you have a high self image and very positive outlook.....I think it's contagious.....I certainly get more smiles throughout the day that's for sure I also find myself critiquing obese people more often...again not sure why, and not proud of it.......it's like Analyzing, Diagnosing or Triaging a situation....weird![/quote']

Yes I have noticed that since I've lost a good amount of weight people do seem to be more friendly. I don't know why that is. But it is true. And I've noticed it a lot more in the last 1-2 months. And what's funny, a couple of the people completely ignored me before...!!!!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×