Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Will this work for me?



Recommended Posts

Okay so I have been considering this for a few years, but my HUGE question is this.... If I can't stick to a diet long term then how will I be able to stick to this? Any insight on how this helps in that area?

Share this post


Link to post
Share on other sites

I can only speak for me but maybe it'll apply to you.

When I was dieting, I was always hungry and felt deprived. Eventually I'd reach a point of "screw this" and go on a crazy eating spree. Now, with my Lap Band, I'm rarely hungry and am satisfied on very little food. I don't feel deprived at all because I still eat what I love, just in moderation.

Can you stick to it? Only you can answer that. If you get the Lap Band, you will have to change your eating habits to healthy ones for a lifetime. It does take commitment and work. For me, this is simply a lifestyle rather than a diet. It's not a temporary change but a lifetime one.

Best wishes.

Share this post


Link to post
Share on other sites

Okay so I have been considering this for a few years' date=' but my HUGE question is this.... If I can't stick to a diet long term then how will I be able to stick to this? Any insight on how this helps in that area?[/quote']

I am also pre band and I think we all have the same fear. I know I have true everything short of having my jaw wired shut! This is a last resort for me as I know it is for many others. We have or are all walking the same road. Some have a bumpier ride than others, but we all have the same goal- to be healthier and maybe live longer without all the excess weight weighing us down!

The only thing you can do it believe in yourself and not let the band fail you, or you fail the band! You will be a team working towards the same goal :)

I have faith you can do this!

Look! You have already made it past the first hurtle asking a question to a wonderfully supportive forum!

Share this post


Link to post
Share on other sites

I believe the band will enable you to stay on a healthier path.. I have more control and feel like I can keep my weight off.. I had been on every diet known to man.. from WW to HCG to Nutrisystem.. The only one I did not do was Sensa but was considering it.. I finally decided on the Band.. that was 9 mos ago.. I have lost almost 55 lbs and I cannot tell you how empowering the band has been.. Is it easy? no, it is not but easier than being starved and then like Missy says you just get tired of being deprived all the time.. I now pretty much eat what I want but less of it. and I have a better attitude about food.. I don't have to eat the whole pie or cake or 1/2 gallon of ice cream.. I rarely even taste any of those things.. I could never maintain any of my losses before but have not gained even 1 lb since getting banded... Good Luck on whatever decision you make...

Share this post


Link to post
Share on other sites

any WLS success is based mostly on the patient...if the patient adheres to changing what and how much they eat, exercise and stop making excuses and takes ownership of the situation, then yes it can and it does and it will work..

Share this post


Link to post
Share on other sites

I believe those people who opt for the lapband and think all they have to do is have the surgery are destined to fail. The surgery alone is no guarantee of success. However if you are truly ready to make a change in your life, it is a great tool that will greatly help you along the way. It will help curb your appetite so you eat less, but it will not eliminate cravings you may have for bad foods just because you like the taste. The band will not stop you from eating a gallon of ice cream in one sitting, but it will ease your feeling of hunger for 4 to 5 hours. It has worked for me because it has forced me to eat smaller portions and to eat much slower. Good luck with your decision.

Share this post


Link to post
Share on other sites

My experience....I have had a lot of fills...have yet to get to the green zone. I still feel hungry and can eat too much. But I keep plugging away, log my food on MFP and stick with it...why is it different this time with the band as opposed to without,..? Because I see a light at the end of the tunnel...I know eventually the band will kick in fully and I will have the extra help to making staying the course easier. Also, I, as most bandsters, have gone through a lot to actually get the band..I don't want to waste those blood, sweat and tears to slide back into the old me. You have to WORK with the band, it is not going to do it for you, but it does make it easier. And this from someone NOT in the green zone, but still down 46 lbs. :P

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×