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I've been weight training and now have trouble eating



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Hi,

I have lost about 120 lbs with my band but started weight training with a lot of core. After 2 c-sections, lapband, gallbladder, and hernia repair surgeries my poor abdominal muscles have been through the ringer and were next to nothing!

I haven't seen the scale move but I don't really pay too much attention to that but I can feel that my stomach is getting tighter as I can move my stomach muscles much better now than I have been in a long time. The downside to this has been that I am having trouble eating, especially after working out but even if I don't for a day at this point. I'm having trouble even drinking a Protein shake and need to drink it slowly so that it doesn't come back at me.

I'm thinking that maybe the muscle building up underneath it all is putting pressure on my band and making it tighter but am not positive (its a theory!).

Has anyone else ever experienced this and if so what did you do?

Thanks!

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Yeah, Noel is right. Not a good idea to be this tight imo. And, there are other issues to be concerned with such as slips, dilation, erosion etc. Always best to hear it straight from a professional. Muscle buildup shouldn't have any affect on internal organs or the band imo.

tmf

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Talk to your surgeon! Don't guess with your health!

I have an appointment tomorrow but wasnt sure if anyone had experienced anything similar. Thanks for the advice.

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I have an appointment tomorrow but wasnt sure if anyone had experienced anything similar. Thanks for the advice.

Well my doc said he thinks my band is too tight so he took out some Fluid and im on soft foods for the weekend to give things time to settle but he says if im still not eating well on monday to give a call and they will do another fluoroscopy to see if there is anything else going on or maybe I just need a little more removed.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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