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Constipation @ 5 months after



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I had never had this problem before and now I get it about every 3-4 weeks. Is there something I can take daily to prevent it? Miralax and MoM say not to use for longer than a week. HELP!!

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Yes ever since I had the surgery not been regular go one a week! I hope this gets better! Good luck to you.

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I use Miralax. I don't use it every day, just maybe once or twice a week or if I feel I need it.

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Had the same problem. Nutritionist just told me to put an ounce or two of All Bran Buds (found at Walmart) in my Greek yogart daily. Also to eat 3 dried prunes a day. Will see if that works??

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I use Miralax every day to every other. Works wonders. My doc said it was fine but you may want to check with your doc.

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Had the same problem. Nutritionist just told me to put an ounce or two of All Bran Buds (found at Walmart) in my Greek yogart daily. Also to eat 3 dried prunes a day. Will see if that works??

Dried prunes? Are they too high in sugar?

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I do 2-4 colace a day then 2-3 times a week end up taking miralax :(

HW 312, pre-op (RNY) 255, current weight 202.4

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I chew a few Fiber choice daily to keep things moving. When in doubt talk with your doc. Best Wishes :)

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Dried prunes? Are they too high in sugar?

Huh..I just read the box. It said 15 g sugars for 4 prunes. I don't eat them all at once. I spread them out throughout the day...but that is high

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How bout something a little more natural. Libbys pure pumpkin is a great source of Fiber with minimal calories.

A serving is half a cup with 5grams of fiber and 2grams if Protein for 40calories. It also has niacin and is a good source of Vitamins.

Not to be mistaken for canned pie filling.

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How bout something a little more natural. Libbys pure pumpkin is a great source of fiber with minimal calories.

A serving is half a cup with 5grams of fiber and 2grams if Protein for 40calories. It also has niacin and is a good source of Vitamins.

Not to be mistaken for canned pie filling.

What do you do to make it palatable? Pure pumpkin doesn't taste that fab....

HW 312, pre-op (RNY) 255, current weight 202.4

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Now mind u I'm still pre-op. But in the past I would use the pumpkin with cinnamon and sugar substitute. I would start with just a quarter cup once a day. It takes a few days but had success with it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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