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I got Calcium in pill form, not knowing that the pills are HUGE and i cant swallow them...is there any other way i can try and take them? Like smashing them or something? Or did i just waste 10 dollars on these pills ill never take....help!

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The way I found out what medication I can crush and what I can't is before my surgery I called the pharmacy I currently use and asked them. I even asked about non script ones if they want your business they will gladly help you.

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I just got home from the drug store, I went for cal citrate, multi with Iron and got so over whelmed I walked out...I want to get gummies cuz they dont taste as bad as the chalkie ones, but they have 7 or more grams of sugar, is that normal amt or will I get dumping syndrome....never thought it would be this hard to get vitamins!

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I just got home from the drug store' date=' I went for cal citrate, multi with Iron and got so over whelmed I walked out...I want to get gummies cuz they dont taste as bad as the chalkie ones, but they have 7 or more grams of sugar, is that normal amt or will I get dumping syndrome....never thought it would be this hard to get vitamins![/quote']

No multi Vitamin gummies have Iron. Just an FYI.

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No multi Vitamin gummies have Iron. Just an FYI.

I got some regular pill form multis today. They are large but can be broken in half. I've only taken one so far and it went ok. It has no Iron but I got a iron supplement that I can take on its own. I am hoping this works because I hate the chewables so much that I skip them too much. I do like Gummy ones but my NUT said absolutely no to those.

I switched to a B12 shot so I could eliminate that one Vitamin. My sister gives it to me and its not a big deal. Honestly kind of wish I could do all my Vitamins that way so it would be over and done with.

Calcium is the one vitamin I don't have issue with. I got Calcet Creamy Bites and they are like dessert!

Sent from my iPhone using RNYTalk

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I did the same thing. I bought the huge ones (before I knew how big they are) and it was a double pack. UGH!! I hate them even when I use a pill splitter and cut them in half. Currently I am using the Citrical Calcium Petites. They are about half the size of the big ones but pretty thick. I do skip them more than I should. I am going to find the yummy chewy ones that every one likes so much.

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I got some regular pill form multis today. They are large but can be broken in half. I've only taken one so far and it went ok. It has no Iron but I got a Iron supplement that I can take on its own. I am hoping this works because I hate the chewables so much that I skip them too much. I do like Gummy ones but my NUT said absolutely no to those.

I switched to a B12 shot so I could eliminate that one Vitamin. My sister gives it to me and its not a big deal. Honestly kind of wish I could do all my Vitamins that way so it would be over and done with.

Calcium is the one Vitamin I don't have issue with. I got Calcet Creamy Bites and they are like dessert!

Sent from my iPhone using RNYTalk

I was just thinking about getting the b12 shot instead. I totally agree if I could take them all in shot form. I have zero issues with needles. And I have trouble remembering all my Vitamins. I've been taking the Celebrate calcium with d but I'm getting bored with them. Too bad I still have like a bottle and a half left of them. Next time I'm getting the Bariatric Advantage calcium with d chews. They tastes so much better then the chalky celebrates. Plus I'm a caramel junky so win win. And for the Multivitamin I'm taking generic flintstones complete. They're not bad but I'm thinking I'd rather take a gummie and then iron separately. I have an appt with my doc at the end of August so I'll talk to them about it then.

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I got Calcium in pill form' date=' not knowing that the pills are HUGE and i cant swallow them...is there any other way i can try and take them? Like smashing them or something? Or did i just waste 10 dollars on these pills ill never take....help![/quote']

I take the calcium chews in lemon and berry. I was having trouble with the chewable chalky ones - I was getting to hate them! The chewy ones taste just like starburst fruit chews. It's more like a treat than a necessary mineral. Buy several flavors and mix them up so you get variety - yummy!

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No multi Vitamin gummies have Iron. Just an FYI.

No multi vitamin gummies have iron. Just an FYI.

NO wonder I couldnt find them with iron...LOL...I gave up on them cuz I couldnt find them with iron and then I couldnt find them without sugar...I was going to get the chewy Calcium and the NUT said no to those..I wonder why?

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I was told to get cal cit..and a multi with iron...do we need extra B12 too...anything extra that i dont know about? thanks.... :blink:

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thanks mamafine... :)

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I was told to get cal cit..and a multi with Iron...do we need extra B12 too...anything extra that i dont know about? thanks.... :blink:

I take super B with folate...you can overdo Vitamins,though.. Took too much folate at the beginning and got all itchy

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NO wonder I couldnt find them with Iron...LOL...I gave up on them cuz I couldnt find them with Iron and then I couldnt find them without sugar...I was going to get the chewy Calcium and the NUT said no to those..I wonder why?

My team recommends them. But every program is different and in the end you should follow the advice of your own team.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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