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Back on Track at 51



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Well I am off on my adventure to get my act together to lose my regained weight. I really want to be healthy. I will be 52 in November and I think I can have the regain off by end of year if I am diligent and disciplined. At that point I will decide if I want to lose more or maintain. I quit smoking a month ago so I can breath when I start walking again. Ha ha. I have bought a couple of short sets, some new walking shoes, a new headphone (wireless Bluetooth) and a strap to hold my phone around my arm so I can really move. I have went all the way back to basics....protein first, shakes, Water, etc. Keep me in your thoughts and prayers!

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Good luck girlie... You got this!!!

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Well I am off on my adventure to get my act together to lose my regained weight. I really want to be healthy. I will be 52 in November and I think I can have the regain off by end of year if I am diligent and disciplined. At that point I will decide if I want to lose more or maintain. I quit smoking a month ago so I can breath when I start walking again. Ha ha. I have bought a couple of short sets, some new walking shoes, a new headphone (wireless Bluetooth) and a strap to hold my phone around my arm so I can really move. I have went all the way back to basics....protein first, shakes, Water, etc. Keep me in your thoughts and prayers!

ok

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How are you doing these days? I am 55 and I have recently been approved for surgery. Very excited to get on track myself! Just found this group. You know, "we aren't getting older we're getting better" (remember that old commercial)? Well, we ARE! :)

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Yes we are. Ha ha. So do you have a date for surgery yet?

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Hi! I just started the process but should have a better idea after my meeting this Thursday. Getting excited!

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Got a few years on both of you and there are many older than me on the boards. It is never to late to change and work towards good health. I think it is even more important as we age, in order to keep our mobility and agility. The worst thing anyone can do is sit back and do nothing.

Good luck!

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Very true! I agree :)

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I hope to stay on track. My problem at this time is my body fighting against me. What I mean is that I was working and got injured on my job. I did a settlement and no longer has a job. I have to go in the hospital next week for a knee replacement but I am looking forward to a speedy recovery and reach the goal my Doctor wants me to lose 15 more pounds and keep it off. I started out weighing 240 then became stuck on 210 and stayed in this bracket for years. When my mother died my weight started to climb again and this frighten me so I started to find out about gastric by pass. The weight was very unhealthy for me and I had health issues. My gastric by pass was a success I lost 40 pounds so far with 15 or 20 more pounds to go. I am 58 years old.

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I'm 55 and had surgery 1-13-14. Highest wt 515 surgery wt 448 today's wt 400. Goal 250. Only complications for me has been transition from full liquids to soft food. I get very nauseated especially in the mornings. I'm presently pureeing my food for a while. I'm glad I did it. Will be Evan happier when I get to goal. Good luck to you

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Remember when Oprah turned 50? How her whole life came together and she was happier than ever in her own skin and she stated how great life was? Well, that is us now! We are that age and life is good and if it isn't we are working on making it better. I believe it is a great age and we are blessed to have all the mistakes and joys we have had and we are moving down on this journey smarter for it. Let's Celebrate us and have a healthy decade of the 50s!

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I loved your post. So true! Life is good. Except for my weight, this is the happiest and best time of my life. I want my health tone the best too. Onward and upward while the scale goes downward! Lol I am scheduled for surgery in 3 weeks: June 20th. All the best to you too.

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Hi! Love that comment about Oprah. So true!

I am 53, and going for surgery in one week! I am excited. Hoping I have gotten everything I need for when I get home from the hospital.

Flavored waters? Check. Bariatric Vitamins? Check. Protein powders and drinks? Check. Crystal light, Decaf teas, herbal tea, decaf coffee, sugar free Popsicles, mixer cup, sippy cups, Water bottle, S/F pudding, fat free Soup and broths.

Organize bedroom and nightstand.... Uh, not yet. And clean sheets!

Any other advise as I go to get reborn and start on the new me?

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I am 51 and have my surgery next Wednesday. I can't wait to be able to do things like walking without breathing heavy. Not being stared at by strangers because of my size.

I have my Protein powders, chewable vitamins, mio Water with Vitamins along with a few different things to drink like broth.< /p>

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I am 50 and am 9 yrs out from my RNY I have not been following the things that I was suppose to do. I am getting back on track and getting control of my health again. I have been sick for the last 6 months due to not eating right and not taking my supplements.< /p>

My son graduates from highschool in May and it's time for both of us to start the next chapter in our lives.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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