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Yeah unfortunately you can exercise and tone but the sagging skin will be left as you lose the weight...it's one of the many downfalls...some people it's worse for than others....I lost 80 lbs and its mostly in my arms, stomach , and my breasts..the skin stretches the bigger you are and when u lose the weight you lose the fat but the skin stays

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It really depends on several factors. Age, genetics, skin type. I am 33 and have lost 117. I started at 256. I do have some extra skin in my breasts and tummy, but it is not noticeable by anyone but myself. I made sure to get into the gym as soon as I could. I kept active as I lost the weight. Work on those problem areas while in the gym.

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Yeah unfortunately you can exercise and tone but the sagging skin will be left as you lose the weight...it's one of the many downfalls...some people it's worse for than others....I lost 80 lbs and its mostly in my arms' date=' stomach , and my breasts..the skin stretches the bigger you are and when u lose the weight you lose the fat but the skin stays[/quote']

I sure wish the skin would leave with the fat

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I sure wish the skin would leave with the fat

Ha ha, so true.

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Im 26 started at 336 and currently 219 I can tell my arms are the worst part I wish it wouldn't happen but from that to going back to 336lbs I can live with my excess skin. By the way Ill be 6 months post op tomorrow that means so far Ive lost 117lbs Im happy and feel healthy I still have 49 lbs to go.

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I had my RNY in Dec. 2006. I lost 120 lbs in 6 months and have maintained it. Stated at 273 and now I am 153. I have had 2 hernia surgeries last year and mesh put in. I have a lot of excess skin on my abdomen. It hurts and pulls its impossible to run and with walking it hurts as well. My question is I have Medicare/ medicaid, I'm out on disability. Would my insurance cover this procedure?

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I just read somewhere MEDICARE won't pay for skin removal for hernias or pain only for skin breakdown. And the skin has to be below the pubis and have lost 100 or more lbs. I need to start seeing the dr. But I'm not really having skin breakdown although I have in the past. It's more of a pain thing. It feels like its pulling away from my mesh from the multiple surgeries. Uhhgg

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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