June Post Ops!

[Weight Warrior 445]

There was Syrup on them, but I have not had any dumping from anything do far.

I think you just experienced it. yea thats liquid sugar. feeling better?

[Baconville 578]

There was Syrup on them, but I have not had any dumping from anything do far.

Well that makes a bit more sense. And you learned one thing you can't eat! This journey has many lessons.

[terry1118 1,274]

Did they have Syrup and or butter on them? I wouldn't have thought just a bite of pancake by itself could hurt either!

I was told to avoid simple carbs (white flour, Pasta, rice, and bread) that are converted easily to sugar in your system. Simple carbs have the potential to make you dump. Some people can tolerate them if they eat them along w/some protein-rich food.< /p>

[Mel3620 299]

I think you just experienced it. yea thats liquid sugar. feeling better?

Much better. Thanks! Yep, staying away from that stuff!

[Kristi 195]

RJ hope you are staying warm, the snow for the football games seems crazy! unfortunately I thinking it's heading north which means it may be coming to see me...

[Weight Warrior 445]

RJ hope you are staying warm, the snow for the football games seems crazy! unfortunately I thinking it's heading north which means it may be coming to see me...

Yea i went over a friends house to watch the game had to leave half way through. we got 6 maybe 8 inch's here and some ice . took me almost 3 hours to get home .... but i still got in my 3 miles today. I've noticed when its cold or in this case snowing like Santa is on his way , i'm highly motivated to walk at a much faster pace :-) stay warm and safe

PS: E.A.G.L.E.S..........Go "Snow" Birds!!!!

[Weight Warrior 445]

RJ hope you are staying warm, the snow for the football games seems crazy! unfortunately I thinking it's heading north which means it may be coming to see me...

Kristi,

Is this a new Profile Pic?. You look great !!!

Happy Kringle.

RJ

[Kristi 195]

RJ hope you are staying warm, the snow for the football games seems crazy! unfortunately I thinking it's heading north which means it may be coming to see me...

Kristi,

Is this a new Profile Pic?. You look great !!!

Happy Kringle.

RJ

RJ, yes it is, thanks! I had to take a pic so that I could show my mom the new sweater lol. But I think it turned out great Funny how I don't mind having my picture taken (as much)

Edited December 9, 2013 by Kristi

[daynauky1 65]

Hey guys it's been awhile I had re download this app wasn't working for a while ... So hope everyone had a great thanksgiving and are getting ready for Santa :-) my thanksgiving was great it was crazy how my brother cooked all this food and I now know the true meaning to your eyes are way to big for your stomach lol I did my plate up like I usually do which I knew I couldn't eat squat lol I literally had a spoonful of each thing he made just taste it and was full and gave the rest of my plate to my boyfriend haha n sat there while everyone else ate there second plates hehe... Still faithfully taken my Vitamins my downfall at work is white cheddar popcorn I can throw down with popcorn ... Still have alil trouble going number 2 so laxatives I've been taking every few days to help me go... I walked my first 5k for lung cancer awareness for my dad.. And attempted to run 2 miles with my cousin cause were planning on doing a mudderella in May we shall see how that works out... I cut back on the excercising alil cause of the weather... But overall doing great ... I attempted to try my hand at drinking beer is a straight no go stomach said nope vodka with half Water n cranberry is my drink of choice now and let me tell u I'm a cheap date now lol... Finally reached my personal goal they never told me what I had to go down too but I'm where I wanna be.. Loving it !!! :-) hope everyone is safe traveling this holiday season ... Let's go birds!!!

Pre surgery 275

June 24th Surgery day 258

Current 157

[Baconville 578]

Hey Kristi! You look magnificent! I know that how we feel is even more important. I was just a day behind you, June 25th. I made it to ONEderland over Thanksgiving weekend, a major milestone. I still have about 50 pounds to go, but know I will get there too. Keep up the great work!

Carol

[Baconville 578]

Hey Kristi! You look magnificent! I know that how we feel is even more important. I was just a day behind you, June 25th. I made it to ONEderland over Thanksgiving weekend, a major milestone. I still have about 50 pounds to go, but know I will get there too. Keep up the great work!

Carol

OOPS!!! Meant to post this to the previous post. Kristi, I know your doing GREAT too!

[mschlegel 58]

Hi, June 19th SW 203 CW 138 I was stalled forever! I log everything. I finally tried the 2 days of Protein Shakes only and lost 2 lbs over night. Trying to get to 125. I'm 5'1. XXL and 18/20 sizes to M and 6/8 pants depending on brand. Ignore my bedroom mess! I buy new clothes weekly and throw out stuff daily! It's never clean! Lol

Edited December 11, 2013 by mschlegel

[hek1127 166]

I had a big milestone today...I have officially lost 101 lbs since surgery! That makes 140 lbs from my highest weight!

Life is really starting to fall in place for me and I am happier than I've ever been. I hope everyone is having the same positive results from surgery, and not just in weight lost, but in all our non-scale victories too!

[iamsoworthit 430]

I had a big milestone today...I have officially lost 101 lbs since surgery! That makes 140 lbs from my highest weight!

Life is really starting to fall in place for me and I am happier than I've ever been. I hope everyone is having the same positive results from surgery, and not just in weight lost, but in all our non-scale victories too!

Wow congratulations!!! Im so happy fo r you!!!

[mitz 221]

I had a big milestone today...I have officially lost 101 lbs since surgery! That makes 140 lbs from my highest weight! <br><br> Life is really starting to fall in place for me and I am happier than I've ever been. I hope everyone is having the same positive results from surgery, and not just in weight lost, but in all our non-scale victories too!

Great Job!! Keep it up! I lost 125lbs so far I have a few pounds to go but I feel so good! And the best thing it feels like Christmas