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I am 4 days post op and I am find the gas and bloating to be slightly torture any suggestions from anyone ?? Also I would like to say hi to everyone and thank you in advance :-))

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Gas ex. And honestly -if you can handle this... Roll onto your side -prop pillow under belly. And kind of pull your knees up a bit. That helped me pass gas like nothing else.

Sent from my iPhone using RNYTalk

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Welcome! I hope your surgery went well.

For gas. Walk as much as possible. And I took chewable gas ex. It helped.

Best of luck.

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Walk walk walk!!!! As much as you can!! It's the only thing that helped me. The day after I got home I was up at 5:30 am doing laps around my 1 bedroom apt. I must have done 100 laps and it was gone in about 2 days.

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Thank you both ladies I will try gas x I have been Having an issue with feeling dizzy but I drink plenty of Water and as much Protein as possible just feel so full :-/ ... How about driving when were you both ready to drive?

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I haven't walked a lot I guess my fault I walked in the hospital and I've been walking up and down the stairs today I got home yesterday so I am trying to find the best ways for me :-) thank u all I will try more walking

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:) welcome! I put gas x in one end and suppositories in the other. It's not sexy or something you really want to share on the internet...but it helped me so much. I now have a whole container of the glycerin darlings in my medicine chest.

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I am going to do that right now it isn't pretty but I rather feel better :-) thank u so much I was given some I didn't try till now

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Thank you both ladies I will try gas x I have been Having an issue with feeling dizzy but I drink plenty of Water and as much Protein as possible just feel so full :-/ ... How about driving when were you both ready to drive?

I was able to drive about a week out. 24 hours after I last took narcotics

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I was able to drive about a week out. 24 hours after I last took narcotics

I drove for the first time at 8 days post op. I could have sooner- surgeon said not for 5 days and only if I'm not taking pain killers. I just had no need prior to that to go anywhere.

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I drove for the first time at 8 days post op. I could have sooner- surgeon said not for 5 days and only if I'm not taking pain killers. I just had no need prior to that to go anywhere.

Sent from my iPhone using RNYTalk

I got stir crazy and needed out of the house.

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Thanks ladies this has been a stressor for me I want out haha I am 5 days post op so I wanna try tomorrow at day 6 and see how it goes :-) grateful for your input!!

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Welcome to the group

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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