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Hi everyone, another question: I'm 3 weeks out and since leaving the hospital I was consistently losing 1lb per day, but 5 days ago I actually went up 1lb and haven't lost anything since! Feeling a little discouraged : ( anyone else experience anything like this?

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Relax and breathe, everyone goes through it....also, get used to it, cuz it's gonna keep happening from time to time! I swear I think it's your body catching up with what you've done to it! Keep up the good work and it'll happen again.

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Yes! I stalled at about two weeks post op and it lasted about a week. Just stick to your plan and the scale will start moving again soon. I think it's your body catching up with all the changes. Many people post about this and about 2-3 weeks post op seems to be very common.

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My surgery was February 19 and I feel that I am loosing very slow 223 now 182...

I wish I could lose 40lbs in 2-3 months don't be so hard on yourself the weight is coming off and from the outside looking in that seems like a pretty fast Weightloss good luck

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My surgery was 6 weeks ago. I lost 18 the first two weeks. Then about 2 in 4 weeks. Ive been going up and down those 2 lbs that whole 4 week time span. I pretty much feel like I'm never going to lose. How is it possible to have this surgery and not lose. The last thing I want is to have this fail on me :(

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Hi everyone' date=' another question: I'm 3 weeks out and since leaving the hospital I was consistently losing 1lb per day, but 5 days ago I actually went up 1lb and haven't lost anything since! Feeling a little discouraged : ( anyone else experience anything like this?[/quote']

I didn't lose a single pound for one full month after surgery, then it started dropping off consistently. I am 7 months post op and have lost 117.8 lbs.

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I didn't lose a single pound for one full month after surgery' date=' then it started dropping off consistently. I am 7 months post op and have lost 117.8 lbs.[/quote']

That's amazing! I hope I'll do the same! Lol congrats!!

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I didn't lose a single pound for one full month after surgery' date=' then it started dropping off consistently. I am 7 months post op and have lost 117.8 lbs.[/quote']

What's a typical day of eating like for you?

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I had a 2 week stall. I had to start working out more to lose. I'm still only losing about 2-3 pounds a week.

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I had a 2 week stall. I had to start working out more to lose. I'm still only losing about 2-3 pounds a week.

I'd absolutely love to lose 2-3 lbs a week! I think that is the perfect rate!

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It only happened after I started the elliptical.

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What's a typical day of eating like for you?

Now or then? Now I mostly feel like its snacking really. Eating about every 2-3 hours. Protein first I usually have cheese, chicken, nuts or a progestin bar. About 1/2 cup per meal. Solid Proteins keep your belly full longer so I try to stick to those. I feel like I am always eating but I still don't have hunger so I have to keep a schedule so I don't lose precious time to pack in Protein.< /p>

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Now or then? Now I mostly feel like its snacking really. Eating about every 2-3 hours. Protein first I usually have cheese' date=' chicken, nuts or a progestin bar. About 1/2 cup per meal. Solid Proteins keep your belly full longer so I try to stick to those. I feel like I am always eating but I still don't have hunger so I have to keep a schedule so I don't lose precious time to pack in protein.[/quote']

Yep I meant now! I've never heard of a progestin bar. I take it it's a Protein Bar? I'm looking for a good low fat low sugar Protein Bar I can start using. I'm a dental hygienist. I need to be able to have Protein Snacks that don't have to stay cold that I can have between patients.

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Yep I meant now! I've never heard of a progestin bar. I take it it's a Protein bar? I'm looking for a good low fat low sugar Protein bar I can start using. I'm a dental hygienist. I need to be able to have protein Snacks that don't have to stay cold that I can have between patients.

Yes Protein....Dang phone! I use Premier Protein...30 G protein, 8 g sugar. I buy them at Sam's Club. Turkey Jerky is good too, of course right after surgery you can't have that.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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