Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How much of the protein shake are you able to consume?



Recommended Posts

I'm pre op & I'm trying out Protein Shakes. I feel so full by drinking 8oz of milk and one scoop of Protein Powder. How much were you able to actually drink after surgery?

Share this post


Link to post
Share on other sites

I can drink it all but it takes me about an hour!

Share this post


Link to post
Share on other sites

I can drink all of mine just fine...generally it only takes me about 10 minutes. I'm almost 3 weeks post op. I use light soy milk and a soy Protein isolate powder. I found I was lactose intolerant with any of the whey Proteins. I wonder if you may be experiencing some lactose intolerance too.

Share this post


Link to post
Share on other sites

I can drink all of mine just fine...generally it only takes me about 10 minutes. I'm almost 3 weeks post op. I use light soy milk and a soy Protein isolate powder. I found I was lactose intolerant with any of the whey Proteins. I wonder if you may be experiencing some lactose intolerance too.

I'm definitely lactose intolerant. I haven't had surgery yet though. So I'm not sure if it will get worse or not after surgery. I use the lactaid milk already since I get awful almost instant gas pains if I use regular milk. I just noticed that I got full really fast with the Protein shake. I guess I was so surprised how full I was with a "regular" stomach. I wasn't sure how uncomfortable I'd be trying to do that with a "pouch".

Share this post


Link to post
Share on other sites

At 4 weeks out, I can only drink half, but I always use ff milk and blend with ice.

Sent from my iPhone using RNYTalk

Share this post


Link to post
Share on other sites

I consume about 12 oz, click Decaf coffee powder blended with Water and ice on my 45 minute commute to work. I typically finish it just as I am pulling into the parking lot.

HW 344, DOS 320, Surgery Date 2/20/13, CW 294.9 Sent from my iPad using RNYTalk

Share this post


Link to post
Share on other sites

I'm definitely lactose intolerant. I haven't had surgery yet though. So I'm not sure if it will get worse or not after surgery. I use the lactaid milk already since I get awful almost instant gas pains if I use regular milk. I just noticed that I got full really fast with the Protein shake. I guess I was so surprised how full I was with a "regular" stomach. I wasn't sure how uncomfortable I'd be trying to do that with a "pouch".

I was using lactose free milk before as well, but apparently from what the nutritionist told me you can be lactose intolerant to whey Protein itself....so if your shake has whey protein you may want to try switching to a soy protein isolate.

Share this post


Link to post
Share on other sites

I'm a week post op today! I have only been able to drink a single 14oz Protein shake if I sip it all day. I get the 50gram per bottle Protein Drink so it helps a lot with meeting my Protein requirements. I get full very quickly. Can't even get a full egg in. I usually have meals that are 1/8 of a cup total and feel satisfied but not overfill. Definitely have to wait half an hour before and after to drink anything.

HW 283. SW265. SD 3/22/13! CW 251

Share this post


Link to post
Share on other sites

I was using lactose free milk before as well' date=' but apparently from what the nutritionist told me you can be lactose intolerant to whey Protein itself....so if your shake has whey Protein you may want to try switching to a soy protein isolate.[/quote']

I never thought about that! Thanks for the feedback! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×