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Hi everyone!

I was banded on the 31st of July, lost 12 pounds during my liquid phase and then gained 5 pounds when I went into the mushy food stage. I know this is a time for healing, and I feel great, and feel some restriction. I'm finding that I can eat just about anything, but sometimes if I don't chew well enough, it catches up with me or that restriction in the chest will remind me to slow down, but no PBing. I'm drinking tons of Water and getting exercise in daily.

I can't get a fill until the middle of September, so do you all have any ideas on how to get through this without completely feeling like a failure? Has this happened to any of you? HELP!!!

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Hello,

I have heard of this several times. Your not doing anything wrong but you won't start getting good restriction until you get your first fill. It might change a little when you get on solid Protein because that really makes you feel fuller longer. You'll get thru it and its perfectly normal. Make sure you aren't drinking after meals too. What are you eating at this stage? Best wishes, Teresa

Dr. Lopez

5/8/04

362/304.6/???

no fills

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Tina, I'm curious what a daily menu is for you. Please don't get discouraged! Some days are great, others I seem like I'm starving to death. I don't think anyone has figured out the rhyme or reason yet. Please give yourself time to recover from the surgery. They say any weight lost before your first fill is a plus. So you're 12 lbs. ahead of the game!:):(

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It's VERY common to suddenly find yourself with no restriction and even gaining some of your initial weight back during the 'pre fill' phase.

Most of the initial weight loss is Water to begin with. Once your body catches up from Clear liquids, it's very easy to gain on full liquids. Full liquids are just not real weight loss oriented. This is why they say once you've moved onto solids NO LIQUID CALORIES.

It's tough during this time because your hunger kicks back in and your mind knows you have a band, but your body doesn't understand this band may not do a thing until it's actually set into motion. Even the first fill or two sometimes leaves you wide open. This band journey is a complicated one, but with patience and determination it works.

Try to focus on Protein, exercise and Water. www.fitday.com might help you to see where most of your calories are coming from, just for reference. Most of the time on full liquids, the carbs could be your culprit. :)

Remember, any weight loss during this period is purely bonus.

We've all been there. :(

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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