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starting phase 2 help!



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OK well I'm soon two weeks post open so ill be starting phase two I'm bored to death with cream Soups pudding and yogurt I need help the entire baby food meat n veggies scare me I can do fruit but other then that I'm scared please help

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I'm so tired of feeding my pouch 2 oz of Protein shake every 2 hours. I'm ready to eat!!!

RNY Surgery 2/28/13. Starting Weight: 296 Day of Surgery Weight: 274 - Sent from my iPad using RNYTalk

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OK well I'm soon two weeks post open so ill be starting phase two I'm bored to death with cream Soups pudding and yogurt I need help the entire baby food meat n veggies scare me I can do fruit but other then that I'm scared please help

A friend of mine told me that she just took a little bit of what the family ate and ran it through the blender. Like lean ground turkey browned with a tiny bit of low sugar spaghetti sauce. And then throw it in there. Low fat or fat free refried Beans with a tiny bit of soft cheese. Just mash it up really, really well. Cottage cheese and some no sugar applesauce on the side. Soft scrambled eggs with a tiny bit of cheese. Just make sure its mushy. Steam some green Beans or carrots and toss them in the blender. You could make chili and toss it in the blender and have blended green beans on the side. Just make sure it's not too spicy.

Baby food fruit isn't bad at all. I tasted every baby food that I ever fed my kids so that's an option if you run into issues. For a treat I still take unsweetened applesauce, add some splenda and cinnamon and microwave it for a few seconds. That is really tasty.

It really depends on what's allowed for your Stage 2. I have my book in front of me for planning meals and I know I will be super excited to get to eat food again. I'm planning on having some oatmeal, letting it cool, adding Protein powder to it for a treat. Ummm a really good website is theworldaccordingtoeggface com. She is 4 years out from RNY and has a lot of really good recipes and ideas for food. You should check her out.

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Here is something I'm wanting to try as soon as I can eat regular food..hoping I can tolerate dairy!

Shelly's Baked Ricotta

8 oz of Ricotta cheese

1/2 cup grated Parmesan

1 large Egg, beaten

1 teaspoon Italian Seasoning

salt & pepper to taste

1/2 cup Marinara Sauce

1/2 cup shredded Mozzarella cheese

Mix ricotta cheese, parmesan, beaten egg, seasonings together and place in a oven proof dish. Pour marinara on top and top with mozzarella cheese. Bake it in the oven @ 450 for about 20-25 minutes (best) or nuke it till hot and bubbly. I usually made it first in the oven and heated the leftovers in the microwave.

For a sweet Italian fix:

Mix ricotta cheese and SF Torani Syrup for a mock cannoli filling.

Other:

Fage Yogurt with SF Torani syrup

Faux Ice Cream - freeze yogurt or Protein shakes in popsicle makers

SF pudding (with or without added protein)

oatmeal and Cream of Wheat (with or without added protein)

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I pureed any type of egg or chicken salad. Purred salsa with cottage cheese too.yummy!

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