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Fabulous February Post-Op's



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A new milestone for me today' date=' I'm under 190!! When the scales said 188 it almost didn't feel real. I'm so happy I made the decision to have surgery.

Surgery date 2/6/13, 224lbs, current weight 188, goal weight 130[/quote']

Congratulations

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If you're new to running' date=' definitely start with the Couch-to-5K Zombies, Run! app. It's a very slow and gentle transition from walking to running. Definitely doable![/quote']

Just finished week 1....sadly, the longest I've ever stuck with a couch to 5-K! And my butt still hurts!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6

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A new milestone for me today, I'm under 190!! When the scales said 188 it almost didn't feel real. I'm so happy I made the decision to have surgery.

Surgery date 2/6/13, 224lbs, current weight 188, goal weight 130

Oh, wow! Congratulations!!!

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Just finished week 1....sadly, the longest I've ever stuck with a couch to 5-K! And my butt still hurts!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6

Yaaaay!!!!! Keep up the good work, girl!

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I hate when my mind and body are NOT on the same page. I want to work extra hours and my body says... Ummm ... How about today we throw up every single thing we drink or eat! That sounds FUN! Each day I feel more normal , but right when I start thinking things are all down hill from here I get a day like this. Just frustrating :/ tomorrow is another day and I know it will be a good one :) I just really really hate to miss work because I feel crumby :( I am SO happy to hear that everyone is doing well though , gives me extra hope :)

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I hate when my mind and body are NOT on the same page. I want to work extra hours and my body says... Ummm ... How about today we throw up every single thing we drink or eat! That sounds FUN! Each day I feel more normal , but right when I start thinking things are all down hill from here I get a day like this. Just frustrating :/ tomorrow is another day and I know it will be a good one :) I just really really hate to miss work because I feel crumby :( I am SO happy to hear that everyone is doing well though , gives me extra hope :)

Hang in there, hon! We all have our days. I felt like that all weekend. It's like my stomach decided that everything I was eating was rocks. Ugh. You've been such a good sport through all your ordeals in the early days!

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True confession time:

I actually *gained* two pounds back. Or that's what the scale says. I'm probably just retaining Water because I've been cheating with salty Snacks and not getting enough to drink to flush it through.

So anyway, I had a heart-to-heart with myself today. "Self," I asked myself, "what gives with all the crazy wrong eating? The bag of jaw breakers you bought the other day, the popcorn and chips at work, the TWO Cookies? ! What--are you *trying* not to lose weight?!"

... and the answer came to me crystal clear. "Of course."

I think something snapped when everybody, and I mean EVERYBODY from the hair dresser to the check-out lady at the grocery store, to the housekeeping staff at work comments on my weight loss. No matter how nice or supportive it is, it's flipping overwhelming. Then there's the trip to the Cities last weekend (that's Minneapolis/St Paul for you non-midwesterners) and hitting four consignment/Savers type stores and loading up on clothes, some of which already feel loose (yes, even with the 2-lb weight gain). And finally, I'm sure taking all my "fat clothes" to a resale shop here was the last straw. I'm "shrinking" as one coworker put it, and I just want it to stop for a while. I want to catch my breath and get used to being this size before I get smaller.

I look at my poor daughter, 15, who weighs what I did a year ago, and it's shocking. Was I *really* that big? I was! And now I'm tiny compared to her, and I could shop from the regular women's sizes at the store, and I ran two miles with no pain or shortness of breath, and the whole thing is just a little bit too much.

This realization has put me back on track somewhat. I've bought my own high-protein snacks for work so I'm not tempted by the starches (which, BTW, make me nauseously gassy) and I'm indulging in canned fruit when I want to get my fill of sweets, but I need support. I need you all to reassure me that we will get through this together, because going from a size 22 to fitting --tight, but zipping up!-- into a pair of Misses size 16 pants in just two months is making me a little crazy.

Love you all, and hope to hear from you. If you're experiencing anything like this, please share!

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True confession time:

I actually *gained* two pounds back. Or that's what the scale says. I'm probably just retaining Water because I've been cheating with salty Snacks and not getting enough to drink to flush it through.

So anyway' date=' I had a heart-to-heart with myself today. "Self," I asked myself, "what gives with all the crazy wrong eating? The bag of jaw breakers you bought the other day, the popcorn and chips at work, the TWO Cookies? ! What--are you *trying* not to lose weight?!"

... and the answer came to me crystal clear. "Of course."

I think something snapped when everybody, and I mean EVERYBODY from the hair dresser to the check-out lady at the grocery store, to the housekeeping staff at work comments on my weight loss. No matter how nice or supportive it is, it's flipping overwhelming. Then there's the trip to the Cities last weekend (that's Minneapolis/St Paul for you non-midwesterners) and hitting four consignment/Savers type stores and loading up on clothes, some of which already feel loose (yes, even with the 2-lb weight gain). And finally, I'm sure taking all my "fat clothes" to a resale shop here was the last straw. I'm "shrinking" as one coworker put it, and I just want it to stop for a while. I want to catch my breath and get used to being this size before I get smaller.

I look at my poor daughter, 15, who weighs what I did a year ago, and it's shocking. Was I *really* that big? I was! And now I'm tiny compared to her, and I could shop from the regular women's sizes at the store, and I ran two miles with no pain or shortness of breath, and the whole thing is just a little bit too much.

This realization has put me back on track somewhat. I've bought my own high-protein snacks for work so I'm not tempted by the starches (which, BTW, make me nauseously gassy) and I'm indulging in canned fruit when I want to get my fill of sweets, but I need support. I need you all to reassure me that we will get through this together, because going from a size 22 to fitting --tight, but zipping up!-- into a pair of Misses size 16 pants in just two months is making me a little crazy.

Love you all, and hope to hear from you. If you're experiencing anything like this, please share![/quote']

Wow! I love your honesty. Don't worry... You have our support. You already know the answers but it doesn't hurt to ask the questions. It can be tough with the "world" watching our weight loss. Sometimes I just want everyone to be quiet already and not point out how much I've lost. Other time I'm thinking hey, nobody noticed I went down two sizes!!! I think once things even out and both the world and ourselves get use to our new bodies ... Life will be calm once again.. Keep your wheels on girl!

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True confession time:

I actually *gained* two pounds back. Or that's what the scale says. I'm probably just retaining Water because I've been cheating with salty Snacks and not getting enough to drink to flush it through.

So anyway' date=' I had a heart-to-heart with myself today. "Self," I asked myself, "what gives with all the crazy wrong eating? The bag of jaw breakers you bought the other day, the popcorn and chips at work, the TWO Cookies? ! What--are you *trying* not to lose weight?!"

... and the answer came to me crystal clear. "Of course."

I think something snapped when everybody, and I mean EVERYBODY from the hair dresser to the check-out lady at the grocery store, to the housekeeping staff at work comments on my weight loss. No matter how nice or supportive it is, it's flipping overwhelming. Then there's the trip to the Cities last weekend (that's Minneapolis/St Paul for you non-midwesterners) and hitting four consignment/Savers type stores and loading up on clothes, some of which already feel loose (yes, even with the 2-lb weight gain). And finally, I'm sure taking all my "fat clothes" to a resale shop here was the last straw. I'm "shrinking" as one coworker put it, and I just want it to stop for a while. I want to catch my breath and get used to being this size before I get smaller.

I look at my poor daughter, 15, who weighs what I did a year ago, and it's shocking. Was I *really* that big? I was! And now I'm tiny compared to her, and I could shop from the regular women's sizes at the store, and I ran two miles with no pain or shortness of breath, and the whole thing is just a little bit too much.

This realization has put me back on track somewhat. I've bought my own high-protein snacks for work so I'm not tempted by the starches (which, BTW, make me nauseously gassy) and I'm indulging in canned fruit when I want to get my fill of sweets, but I need support. I need you all to reassure me that we will get through this together, because going from a size 22 to fitting --tight, but zipping up!-- into a pair of Misses size 16 pants in just two months is making me a little crazy.

Love you all, and hope to hear from you. If you're experiencing anything like this, please share![/quote']

I got nothing....just know we're here for you and NOBODY expects you to conquer this overnight. I don't THINK I'm self sabotaging....but as the girl that's been fat her entire life I find myself struggling to believe the compliments. I mean, I haven't lost that much weight compared to so many of you....my nurse walked behind me Friday and ran her hand across my back and said oh my God, you're just shrinking right before our eyes!!!! Well...no...I've lost som, but I'm not shrinking right before your eyes. I know they all mean well, but after 40 years of fat girl jokes it's hard to believe the skinny comments :)

We'll get there, on our own crazy journeys, we'll get there!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6

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Sometimes if its someone you know and you now they aren't being mean my Psy says just say thank you it could be there way of encouragement even though we don't see it that way I now sometimes it makes you feel bad but any loss is good and you will see it but others see it before we do just keep up your good work and know your not alone in feeling this way cause we all do

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I concur with all of u. Glad we have this forum but i don't think that I am going to be smaller even though I am losing. I don't work out though I know I should. Sometimes my body is in such pain all I do is stay in bed.... Thank God for y'all!!

Hw 245; Pre-Op(RNY) 225.6; Surg Date 2/26; CW 198.4....GW 145

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Right with you all. I will be 8 weeks post surgery Thursday. Weight at beginning was 291. Now 247. I have gotten nice compliments from a few folks. I am doing better at saying "thank you".

I don't feel like I look different.

But last night I had a mental victory. My aunt passed away after a long illness last week and the funeral is tomorrow. I have not seen my cousins since my grandmothers funeral 10 years. I weighed about 270 then.

I was trying on clothes last night and nothing fit! So I bought a dress from kohls in 2x. It looks nice and is not tight.

My daughter who weighs 240 but has tight skin, left me some jeans and skirts in size 20. Omg! They fit! Tight like the 24s fit before surgery.

It was eye opening. I do look different and I like it more than I thought. I never want to go back to seam busting size 24.

So, here's what I think. Be kind to yourself. Your body is not failing you.

I have never felt more full of energy-even though I am only sleeping 6 hours and eat 600-700 calories. I am not plagued with Migraines. I feel like I did when I was in college nearly 40 years ago.

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I'm saying "thank you" I used to ignore compliments just let them slip right by. My husband reminded me of how rude it was to not acknowledge someone's praise or compliment. We may not feel our best or even think we deserve the compliment but should suck it up and say thank you.....I've been a fat baby, child, adolescent and adult. Some people start off thin/lean and become fat over time/years for whatever reasons and some like myself never knew what it was like to be a little svelte. I was always supported by my parents, always told no matter what size you are you can look nice and dress nice. So I did. My biggest 250, size 22. Always received compliments then, I think maybe confidence?. Now 194 size 14 compliments are still rolling in I'm still saying THANK YOU but know I'm liking what I see in the mirror more everyday......HANG IN THERE FABULOUS FEB YOU LOOK MARVELOUS.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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