Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What ya eating tonight?



Recommended Posts

Here's a pic of it! Turned out SO yummy and the spaghetti squash was perfect with it!

That looks delicious. I want a few bites.

Share this post


Link to post
Share on other sites

One of the few foods I'm nervous to try for some reason. Ihop sends me a email each month for a free rooty tooty but I never go.

DOS:358 CW:270 SD:1/28/13 BabyBoyDueDate: 11/14/13

I have ate rooty tooty 2x and have had no problems except over ate jus a little but next time I didnt over eat.

Share this post


Link to post
Share on other sites

I bake chicken' date=' take two forks and shred the chicken. In a pot add the shredded chicken, can of Rotel tomatoes spicy or mild whichever you like and a can of mushroom Soup. Simmer for about a half hour and enjoy. I generally use 3 chicken breasts, one can rotel, one can mushroom soup. I freeze the mixture into meals for me, then I have lunch or dinner in a matter of minutes.

Surgery date 9/4/2013 HW 269 RYN 238, this week 209[/quote']

This sounds so good :)

Share this post


Link to post
Share on other sites

Jerz' date=' I know we aren't supposed to have much rice. I find if the rice is moist day in sauce and I eat small bites and chew up I can eat a little here and there. I love rice so I didn't want to give it up all together. Good luck on your journey to a new you!![/quote']

Thanks. Pre op I was the carb queen. I loved to make a pot of buttered white rice nd just eat that. I miss that, bread, potatoes and Pasta :( lol

DOS:358 CW:270 SD:1/28/13 BabyBoyDueDate: 11/14/13

Share this post


Link to post
Share on other sites

You know u can get something besides the footy tootie' date=' they just subtract the cost of that from what u order. I get those all the time too.. For each family member ! Went the other day and got steak tips with sautéed mushrooms and onions, it also came with pancakes, 2 eggs, hash browns and my husband ate all the food except about 4 steak tips and a bite of mushrooms and onion. Had the coupon and they took 7.50 off the bill to replace the free rooty tooty, so we only paid like 3 ![/quote']

Oh I didn't know that! Thanks!

DOS:358 CW:270 SD:1/28/13 BabyBoyDueDate: 11/14/13

Share this post


Link to post
Share on other sites

Gardein chik'n strips. Wish I could have some French fries with them but they're good on their own.

Share this post


Link to post
Share on other sites

I had a little taco meat with a sprinkle of sharp cheddar and a dab of fat free sour cream

Share this post


Link to post
Share on other sites

chicken picatta. I nearly licked the plate.

Share this post


Link to post
Share on other sites

Sounds yummy, how did u fix that?

Share this post


Link to post
Share on other sites

Seasoned a bnls/sknls chicken breast with salt/pepper/granulated garlic. Browned both sides in pan with olive oil. Then added a few cloves whole garlic, juice of a half lemon followed by slices of that same half lemon, and half cup chicken broth. Cover and cook 7mins. Then removed the chicken, thickened the sauce with a little flour/water mix, added pepper, served sauce over chicken. It was enough to feed the hubs and me.

Share this post


Link to post
Share on other sites

Oh my goodness that sounds great! I am def. Gonna fix this. thnx :))

Share this post


Link to post
Share on other sites

1.5oz of goat cheese, sundries Tomato wheat thins, and 10 olives.< /p>

Share this post


Link to post
Share on other sites

Baked homemade chicken strips, cauliflower "Mac" n cheese, and green Beans. :) mmm mmm mmm!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×