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Finished my subway tuscan chicken chopped salad with out cheese.< /p>

HW 358 SW 344 CW 241 RNY 4/11/2013

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I guess I'm fortunate, my pouch seems to have no problem with any meat as long as there is not alot of fat on it!

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Spinach quiche...skipped the crust.

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Spinach quiche...skipped the crust.

I was thinking of making this I never have but I want to try something new

Mz Shay

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I was thinking of making this I never have but I want to try something new

Mz Shay

So easy....drain chopped spinach really well and wring out with some paper towel til dry. Mix 8 eggs with 1/2 c milk, 1/2 t nutmeg and salt and pepper. Pour into defrosted deep dish pie crust with spinach. Cover loosely with foil and bake at 350 for about an hour or until set. Let set for 5 minutes before serving. You can add Swiss cheese if desired. Yummy, yummy!

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So easy....drain chopped spinach really well and wring out with some paper towel til dry. Mix 8 eggs with 1/2 c milk' date=' 1/2 t nutmeg and salt and pepper. Pour into defrosted deep dish pie crust with spinach. Cover loosely with foil and bake at 350 for about an hour or until set. Let set for 5 minutes before serving. You can add Swiss cheese if desired. Yummy, yummy![/quote']

Thanks imma try it

Mz Shay

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I guess I'm fortunate' date=' my pouch seems to have no problem with any meat as long as there is not alot of fat on it![/quote']

Mine is that way also. Nothing has bothered mine since I started purees on post op day 2.

HW 358 SW 344 CW 240 RNY 4/11/2013

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I splurged today at my brothers birthday lunch. Lunch wasn't bad, about a tbsp of hummus on a quarter of a small pita and 2 pork tacos minus the tortillas. But my mom and brother got dessert. That evil little word. Lemon soufflé cake with whipped cream. I caved and had a few bites. It was amazing but since I haven't had real sugar in awhile it was super sweet. I was so scared to dump especially since I was in public but all is well. Won't be having dessert again for a while. That took care of my craving and honestly it wasn't really worth it.

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I made a sugar free strawberry Jello cake tonite. Used a sugar free cake mix and instead of eggs and oil used a can of diet 7up. Baked it and when done poked hiles and poured strawberry sugar free jello. Gonna top with lite cool whip. Delicious and I don't feel guilty for having a piece!!

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I had a delicious Sunday dinner! 2 oz steak, 5 small cocktail shrimp, 2 spoonfuls of cheesy potatoes, and a spoonful of spinach. I had a serious craving for surf and turf! This totally took care of that--- love Sunday dinner with my fiancé. It's one of our favorite moments with each other each week. :)

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Greek yogurt

HW 358 SW 344 CW 240 RNY 4/11/2013

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Shrimp & broccoli in garlic sauce, no rice Chinese food night for us cuz this mama is exhausted.

DOS:358 CW:270 SD:1/28/13 BabyBoyDueDate: 11/14/13

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So easy....drain chopped spinach really well and wring out with some paper towel til dry. Mix 8 eggs with 1/2 c milk' date=' 1/2 t nutmeg and salt and pepper. Pour into defrosted deep dish pie crust with spinach. Cover loosely with foil and bake at 350 for about an hour or until set. Let set for 5 minutes before serving. You can add Swiss cheese if desired. Yummy, yummy![/quote']

Or avoid crust altogether - spray pie plate w/Pam and pour egg mixture in and bake. It cooks fine without the crust. :-)

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I made a sugar free strawberry Jello cake tonite. Used a sugar free cake mix and instead of eggs and oil used a can of diet 7up. Baked it and when done poked hiles and poured strawberry sugar free jello. Gonna top with lite cool whip. Delicious and I don't feel guilty for having a piece!!

Sounds delicious, maybe add some fresh sliced strawberries.

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I made a sugar free strawberry Jello cake tonite. Used a sugar free cake mix and instead of eggs and oil used a can of diet 7up. Baked it and when done poked hiles and poured strawberry sugar free jello. Gonna top with lite cool whip. Delicious and I don't feel guilty for having a piece!!

Omg!! I'm gonna make one!! :)))

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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