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Ate a few bites of fine ground with beef broth.... Pouch DID NOT like!!! ????

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3 tyson chicken niggets, one piece of broccli. Was so full, I almost puked. Ugh.

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Hubby and I went out to dinner for an early Valentines since I have class tomorrow. I ordered the French Onion Soup and a chicken philly (w/o bread). I filled up on soup and only ate a few bites of my "sandwich"--which was delicious. Boxed up the leftovers and accidentally left them in the restaurant :( What a bummer & waste of money.

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Kinda of topic but oh well. Does anyone feel more full with Water than food. I can only do 2 sips of water but I can sit and eat about 3 ounces of Beans or food. I do take my time but I just cant drink anymore for about 30 minutes if I do it comes back up and I cant hold it sorry TMI but Im kinda worried that seems odd or at least I haven't heard of this happening to anyone Im 3 wks out I can't get all my water in. It takes me half a day to drink just a bottle of 16.9 ounces

I feel this same way! I have even told myself to fear the water and not the food because of how painful it is to drink too much water. I am also still trying to get used to drinking slow and not slamming the water.

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I feel this same way! I have even told myself to fear the Water and not the food because of how painful it is to drink too much water. I am also still trying to get used to drinking slow and not slamming the water.

Are you drinking cold water. I found room temp water goes down much better.

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Cut up turkey hot dog with a few tbsp of beef chili. Went down ok. Earlier was 1/2 can of Tuscan chicken Soup eaten in 2 sittings.

DOS:1/28/13 HW:358 DOS:338 CW:312

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Nobody posted since me? Well I had Greek yogurt for Breakfast. 1/4 can of chicken gumbo Soup (pouch was very angry at that) now I'm eating the last 1/4 can of Tuscan chicken soup from yesterday. Was visiting parents so did not have a Protein Shake all day! :-(

DOS:1/28/13 HW:358 DOS:338 CW:312

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Moo shu chicken w/o the plum sauce or pancakes. So mainly chicken and shredded veggies. High in oil and sodium, I know, but low in carbs and high in Protein. Needed something to go so I wouldn't have to cook.

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Nobody posted since me? Well I had Greek yogurt for breakfast. 1/4 can of chicken gumbo Soup (pouch was very angry at that) now I'm eating the last 1/4 can of Tuscan chicken soup from yesterday. Was visiting parents so did not have a Protein Shake all day! :-(

DOS:1/28/13 HW:358 DOS:338 CW:312

Was the gumbo soup spicy. I've been wanting to try it.

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