First day on pureed phase - and I wanted to puke

[gc> 50]

After 4 weeks on liquid diet, I was so very excited about the pureed phase of the diet. This morning, I had two egg whites with a little garlic and was in heaven. At lunch, I tried a 4 oz can of tuna with a tablespoon of light mayo. Felt like I swallowed a brick - or maybe a cinder block. Excessive salivation, light-headedness, tight stomach and general malaise. Ugh. Two hours later, I feel better, but may stay with Protein Shake or Soup this evening...

Anyone experienced something similar? Did I just over-eat? Your thoughts please.

[kristy3k 1,133]

tuna is one of the hardest things to get down... Has to be super moist and I can only do about 2 oz... Seems like you wouldn't have to chew the heck out if it but in realty you do!!!

[DarlaRay145 4]

I wonder how early some people ate regular food? I start puree on monday and im kinda nervous...ive had some smallll amounts of food just to satisfy my taste buds..everything went down ok. No issues. Thank god.

[kisersassy 369]

I was placed on regular food at 6 weeks. however I was placed back on phase one while in hospital and now phase two until I see the doc again. but I can't eat anything everything is making me sick I am drinking Water but barely

[katmandu 30]

I had the same issues with certain foods. Keep trying different types. Best for me was ricotta with marinara and a little Parmesan or FF refried Beans with puréed salsa and Greek yogurt for sour cream.

[sky 87]

After 4 weeks on liquid diet' date=' I was so very excited about the pureed phase of the diet. This morning, I had two egg whites with a little garlic and was in heaven. At lunch, I tried a 4 oz can of tuna with a tablespoon of light mayo. Felt like I swallowed a brick - or maybe a cinder block. Excessive salivation, light-headedness, tight stomach and general malaise. Ugh. Two hours later, I feel better, but may stay with Protein shake or Soup this evening...

Anyone experienced something similar? Did I just over-eat? Your thoughts please.[/quote']

Sounds like dumping....i had trouble with tuna..eeekkk...don't be afraid to try other things tho...

[worm2872 635]

Try about an oz of canned chicken. I had the best success with that as my first meat. tuna is hard one day I was fine the next no go. Good luck!

[sunshine413 343]

After 4 weeks on liquid diet' date=' I was so very excited about the pureed phase of the diet. This morning, I had two egg whites with a little garlic and was in heaven. At lunch, I tried a 4 oz can of tuna with a tablespoon of light mayo. Felt like I swallowed a brick - or maybe a cinder block. Excessive salivation, light-headedness, tight stomach and general malaise. Ugh. Two hours later, I feel better, but may stay with Protein shake or Soup this evening...

Anyone experienced something similar? Did I just over-eat? Your thoughts please.[/quote']

Seems like the amount was excessive...maybe just overfull rather than dumping. >4oz is a lot for just being several weeks out.

[4SFLFDS 59]

I find tuna and chicken very difficult still at 10 weeks out. I did best with lean ground beef or ground turkey--try putting some salsa on it for moisture.

[tink65 46]

I start Soft Foods Tomorrow! On Pintrest I'm finding intresting stuff some pureed Stuff, I want to try Avocados again and Hummus I Can't Wait

[lili2012 85]

After 4 weeks on liquid diet' date=' I was so very excited about the pureed phase of the diet. This morning, I had two egg whites with a little garlic and was in heaven. At lunch, I tried a 4 oz can of tuna with a tablespoon of light mayo. Felt like I swallowed a brick - or maybe a cinder block. Excessive salivation, light-headedness, tight stomach and general malaise. Ugh. Two hours later, I feel better, but may stay with Protein shake or Soup this evening...

Anyone experienced something similar? Did I just over-eat? Your thoughts please.[/quote']

Blend the tuna with mayo until it's so soft. 2 oz may be enough now and u may increase it later. Take ur time chewing too.

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