Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Found A Delicious Protein Ahake Mix!
- Replies 3
- Views 719
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
I didn't think it was possible but I actually found a Protein shake mix that isn't expensive, doesn't taste like shit, and has a lot of protein!!
I made it in a 12oz Blender Bottle (bought at the Vitamin shoppe but you can get it anywhere) and I mixed the chocolate flavor with only 1/2 a table spoon of Peanut Butter and 6 oz of milk and the rest with Water. I shit you not it actually sort of tastes like a Reese's . I'm so happy!
I got the protein mix from the Vitamin Shoppe for 26 dollars which was the cheapest I could find honestly. It makes about 12 shakes so it comes out to 2 dollars a shake which unfortunately is the cheapest I've found
- Kaylee Ann ~ Surgerversary 6/11/2012