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Extremely Happy I Could Cry



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Yes I do work out I do cross fit training and weight training.

Try cross fit training it's got to be about the best all body work out. And add some weight training to help tone muscle. Also will help the excese skin shrink to.

You may be having a tuff time with the pre op diet now but after surgery it gets real easy. You won't want to eat at times the smell of food will make you sick. So pre op diet is just a warm up but the hardest part

Remember NO PAIN NO LOSS

Surgery Anniversary 7/30/12

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Congrats!! Isn't it crazy that people think this is the easy way out?

Sent from my iPhone using RNYTalk

It's hard work looking this good lmbo. This is no way the easy way out.

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Congrats!! Isn't it crazy that people think this is the easy way out?

Sent from my iPhone using RNYTalk

Is hard work looking this good. This is no way the easy way out.

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Way to go mami you give the rest of us hope thank you.

Now don't let it go to your head. Keep fighting the weight battle we may never win but but we will put up one hell of a fight.

Surgery Anniversary 7/30/12

Lmbo I love my self but it's no way to my head. I will continue my diet & healthy life style.

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Congratulations! Enjoy the new you :). I hope after my surgery i will make it to my goal weight ....

I'm sooo happy for you!

Sent from my iPad using RNYTalk

You will & you will look so sexy

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Mommy it's a hard fight you have to want to get where you want to be. I'm 12 weeks out down 63 lbs and have 60 lbs more to go and it's getting harder and harder the more I lose but I will see it though.

I like the way I'm looking and can't wait to see what I will look like at 165 lbs

Surgery Anniversary 7/30/12

It's a hard fight & some lose fast some slow. You lost more weight then me in a shorter time.

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You go girl! That is such a huge success. You can kick those last few pounds. We are here for you!! Go go go!!

Yeah eventually those pounds will melt.

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Yeahhhhh --- CHEERS !!! Congrats Mami - you are doing so well :)

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Way to go Mami I was just thinking a couple of days ago about your goal weight and wondering if you might be reaching it in different ways, and you are, you are shrinking....remember muscle weights more than fat..so you have probably built up some muscle and your body is loving it.

So happy for you. You are an inspiration.

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Way to go Mami I was just thinking a couple of days ago about your goal weight and wondering if you might be reaching it in different ways' date=' and you are, you are shrinking....remember muscle weights more than fat..so you have probably built up some muscle and your body is loving it.

So happy for you. You are an inspiration.[/quote']

Thanks I think that's what happen. I reach my goal before the actual weight goal. It's fine with me. Now I'm starting to be patient. :) size 7 I don't even remember being. Since it's my favorite number I made it. I feel happy right here just have to go back to exercise. So much to do & teachers meetings.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 1 reply
      1. Phil Penn

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    • LeighaTR

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      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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