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Weight At A Stand Still



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Ugh so I got down to 236 a week ago and went back up to 238 and have been there all week. Been working out getting my Protein an Water in not eating anything I'm not suppose to I knew this time would come where I would stall but ugh it's a poopy feeling to know yer doing everything right and not losing weight. Have lost 32 pounds in 4 weeks which I know is awesome but ugh come on scale. Been trying to do more with myself makeup an doing my hair which I didn't do before to feel better, it's amazing how much the scale has over you. Been debating throwing my scale out and just forget weighing myself.

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we are in the same boat! and just about the same weight too! i think throwing that stupid scale out is a wonderful idea!!!!!! :angry:

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I know your pain! I've weighed the same all week. Right now to me the surgery wasn't worth it but I know it will be in the future!

Jess...Surgiversary 9/19/12

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Yeah it's frustrating and I'm nauseous and tired and I called in to work today kinda regretting surgery the last couple days but I know it will get better trying to be positive. I think I hate my job too right now.

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Can I join the club too !!!! My weight has been the same for the past month and a half :angry:. I too follow diet, exercise like crazy, get my Protein and Water in. The scale has just not moved and I am getting really freaked out. However, pants that were tight are now loose so something other than the scale moving downward is happening. I am OK with it because weight is just a number that is easily to get obsessed with. I am still positive that it has to move again at some point... geezzzz I work out a a hour and a half most days, jog 2 miles, speed walk, eliptical, run with my dogs etc. etc. eat all the right foods etc. I even increased the intesity of my workouts and wear a heart monitor to make sure I am in the fat burning zone... please scale move just a bit.. please !!!!

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How frustrating its only been a week for me and I'm going mad, a month ugh. At least yer clothes are getting lose, your probable gaining muscle ya know it weighs more then fat with how your working out. I find it hard to even work out 3 times a week.

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Count me in stuck at 139 hope the scale moves on Monday

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The scale hasnt moved for me this week either. It is hard to accept because I am only five weeks out! I have started going to the gym so I am trying to focus on making working out a habit so that I am not worrying so much about the scale.

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The scale hasnt moved for me this week either. It is hard to accept because I am only five weeks out! I have started going to the gym so I am trying to focus on making working out a habit so that I am not worrying so much about the scale.< /div>

Same here lost 28 pounds 1 month out and seems I'm stuck

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There will be many stalls, try not to get too frustrated. It doesn't mean this isn't the answer.... The stall will break. I was in a stall for almost 3 weeks in the beginning but then it broke and I started losing a pound a day. Sometimes it helps to change up your diet and exercise for a few days. Eat a few more calories and exercise with more intensity. One of my stalls broke when I did a physical fitness assessment for work (had to push myself really hard). The next day I lost 4 pounds. Your body is still healing and might be in starvation mode. Just be patient and try to stay away from the scales for awhile. Good luck!

surgeversary 7/24/12, highest weight 267, surgery weight 262, current weight 209

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There will be many stalls' date=' try not to get too frustrated. It doesn't mean this isn't the answer.... The stall will break. I was in a stall for almost 3 weeks in the beginning but then it broke and I started losing a pound a day. Sometimes it helps to change up your diet and exercise for a few days. Eat a few more calories and exercise with more intensity. One of my stalls broke when I did a physical fitness assessment for work (had to push myself really hard). The next day I lost 4 pounds. Your body is still healing and might be in starvation mode. Just be patient and try to stay away from the scales for awhile. Good luck!

surgeversary 7/24/12, highest weight 267, surgery weight 262, current weight 209[/quote']

Thank you I know it just seems so ugh . But thanks for the support

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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