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What Makes People Gain Weight Back?



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Is it eating the wrong foods? Soda? Pouch stretching? Everyone I know personally that's had the surgery hasten successful long term but you always hear about people gaining it back. I want to be sure that doesn't happen...so keep wondering what happens with those that regain? My surgery was the RNY with Fobi pouch which from what I understood means there is a band on my stoma that will prevent my pouch from being able to stretch. I would love to hear others input on this and have others ad the fobi pouch? It was an option my surgeon offers and I went with it.

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All of the above, ESP. Slider foods and grazing. You can defeat your pouch. Empty calories of any kind will defeat your pouch.

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I believe the people that gain the weight back after surgery do not follow the plan long term. Surgery is a tool not a magic cure. YOU have to work WITH the surgery, healthy eating, exercise etc. etc. Once you stop eating the healty food in normal quantities and stop exercising the weight will come back sooner or later !!!

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Yes poor eating habits will cause weight gain. This is the reason why everyone that decide on surgery should really think "are you ready for a life change"? this is not the so called easy way out or the fast way to lose weight. It's all up to the individual. If you eat pizza before you stop it completely or you can eat it once every 2 months a slice not a pie or a few slices. It's about mind control portion & if you are ready to change. I haven't gain any weight back even when I get TOM. I eat as healthly as I can because eating a lot & fried food is what made me fat. I want to live long & enjoy my life healthly not a fat woman not wanting to go out & have fun.

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Is it eating the wrong foods? Soda? Pouch stretching? Everyone I know personally that's had the surgery hasten successful long term but you always hear about people gaining it back. I want to be sure that doesn't happen...so keep wondering what happens with those that regain? My surgery was the RNY with Fobi pouch which from what I understood means there is a band on my stoma that will prevent my pouch from being able to stretch. I would love to hear others input on this and have others ad the fobi pouch? It was an option my surgeon offers and I went with it.

Well I cannot speak for others, I can only share my experience. I had RNY 8 years ago and lost a total of 170lbs. Kept that off until my 6th year and then slowly began gaining which led to a 53lb gain. At this point when i saw my surgeon he ran a series of tests and they discovered my anastomosis was dilated. Which means my pouch which was not stretched was emptying out quicker causing me to be hungry sooner. Although this is partially to blame i know that half of it was choices i had made but i definitely knew not all of it was my fault. Now i consider myself a success because i did manage to keep 117lbs off which in itself is amazing to me! Not everything is people not following the rules in my case it was a mechanical situation that can happen to anyone over time. Just imagine this tool we are given no longer works as it originally should and we no longer have the same restrictions how would some of us do? It is easy to say oh u did not follow the rules but that was not entirely the case with me. That is why I chose to have a revision to correct my tool and continue to enjoy the great health this surgery has afforded me. Good luck on your journey and as long as you follow your doctors rules u should be a okay!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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