3.5Wks Post Op

[zephyr 48]

you look awesome! I'm 10 days out. I hope I do that well.

[jadeharper 51]

Thank you so much! I've been walking since the day I had surgery. I do a 5km walk, get my fluids and Protein in like a good patient and most importantly I surround myself with loving people who do nothing but root me on every single day! Including each of you every time you post your experiences here.

My before photo was taken 2 wks before my 2wk liquid diet, the difference is mostly I my face, mainly because of my cheek bones I'm sure.

I focus on how I feel everyday, the scale isn't something I obsess over and the reason for that is I'm too caught up in making sure I have all my eats and drinks in so that I have the energy to active throughout the day.

I also started using Hemp seeds (shelled) in my yogurt, it's like a 5g of Protein for one table spoon, chew, chew, chew:) Found in health food stores.

One more thing, always stand tall and be proud even when your feel like shit, I realized yesterday that I always came off confident as a plus size girl but never really was, but now the only thing that keeps me from holding my head up high and sticking my chest out is the pull on my insides that are still healing;) Much love and respect to you all????