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Breaded Proteins

Mel Delburne

By Mel Delburne, in Food and Nutrition

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Mel Delburne    11

Mel Delburne
Posted

As anyone tried breaded meats post op? I'm specifically talking about fish and seafood. I have some breaded shrimp that you bake NOT fry but I'm not sure how my post op body would deal with the breaded part. I'm 4 1/2 weeks post op.

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LosingItForMe2011    320

LosingItForMe2011
Posted

Each bariatric group has different limitations so you'll want to follow what your group recommends for you. I believe most groups thought, prefer our Proteins to not be covered in crumbs, crackers, flour etc because they tend to want to keep the carb count pretty low and the Protein count high. Best bet is to call your nutritionist or surgeon's office. Good luck!

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Mel Delburne    11

Mel Delburne
Posted

Thanks...yeah I figured it was bad for me but if I feel so bad throwing food out. Sadly I don't even care for the breaded shrimp. Prior to surgery I found it tastes strange but I hate wasting. That's probably part of the addiction. I was raised to clean my plate and not waste food.

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LosingItForMe2011    320

LosingItForMe2011
Posted

If it's frozen shrimp I can bet if you let it thaw a bit you could actually pull the breading off. Then you could steam or quickly stir fry (with Pam) and have it that way. If it's the shrimp that tastes strange then maybe it does need to be thrown out. I wouldn't take your chances on seafood. Last think you want is to get sick from it.

I can't say we were told to clean our plates but, we were definitely rewarded with sweets - homemade Cookies, cakes and other Desserts. Hence why they become "comfort food". We all get it from somewhere.....cultures, up-bringing, social obligations etc. We can fix our anatomy with this surgery but, our thoughts need to change as well. Definitely NOT an easy task to do but, it is do-able just takes some work. Constant work LOL

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BBdoodle    483

BBdoodle
Posted

I'm 4 monts post op and before surgery I LOVED clams on a half shell with lemon and hot sauce. A couple of weeks ago I was at a picnic and tried a clam and for what ever reason I lost my taste for clams :( I have found that I lost my tatest for a lot of my fav. foods after surgery... i guess that is a good thing ?????

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Go To Topic Listing Food and Nutrition

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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