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Help! Vitamins Question

Marissa424

By Marissa424, in LAP-BAND Surgery Forums

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Marissa424    1

Marissa424
Posted

I KNOW I CAN ASK MY DOCTOR AGAIN AND I WILL BUT I LOST THE LIST THEY GAVE ME AND IM JUST TRYING TO PUT TOGETHER OF ITEMS TO BUY, ANYONE KNOW WHAT Vitamins IM SUPPOSED TO TAKE? JUST WANTED TO SEE IF ANYONE KNEW IN THE MEANTIME. THANKS! :help:

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Marissa424    1

Marissa424
Posted

My doc told me just to take a chewable multivitamin. However, I was told by someone that taking B-12 would help my skin's elasticity.

By the way, Marissa, you are gorgeous!!

WHY THANK YOU VERY MUCH FOR THE RESPONSE AND THE COMPLIMENT! MAY I ASK IF YOU ARE MALE OR FEMALE? ONLY BECAUSE I KNOW MY DOCTOR TOLD ME THAT MENSTRATING FEMALES NEED TO TAKE AN ADDITIONAL Vitamin BUT I CAN NOT REMEMBER WHAT IT WAS. MAYBE Iron?

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gottaluvave    1

gottaluvave
Posted

I am a female - to be honest, I don't know why I cannot get my pic to come up!!!

I am not sure about that Vitamin, but since you are younger it might be folic acid, Calcium, or magnesium. Sorry I wasn't much help doll.

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Marissa424    1

Marissa424
Posted

I am a female - to be honest, I don't know why I cannot get my pic to come up!!!

I am not sure about that Vitamin, but since you are younger it might be folic acid, Calcium, or magnesium. Sorry I wasn't much help doll.

Its okay i am just wondering how i am supposed to take all this stuff they are telling me to - medications - shots and like 4 or 5 different vitamins! i feel like i am always goign to have something in my mouth sheesh!

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gottaluvave    1

gottaluvave
Posted

If you take a sufficient multivitamin, there shouldn't be much more that you are needing other than your daily Protein and Calcium intake.

I totally recommend GNC's multivitamin for women. It has EVERYTHING you need in it and more. You can get it in liquid or get a pill-cutter to take it.

It is in a purple box with a pink flower on it - AWESOME!

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gottaluvave    1

gottaluvave
Posted

by the way, if you view my public profile - you can really see that I am a chick and know what I am talking about with the women's multivitamin. HA :D Have a good evening Marissa!!

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Mirella    0

Mirella
Posted

I am 22 years old and before my surgery I had to get chewable multi vitimans, liquid Calcium, gas ex chewables, childrens luquid tylenol(didn't even use this, why would I since I got liquid codine by prescription)

calcium is the big one... is till take that becuase too much cant hurt but not enough can be THE WORST THING EVER!!!! my 22 year old friend lost bone density, and she shakes in pain at night... so anyways, hope this helps!

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54Shirley    105

54Shirley
Posted

This will crack you up!!! "but it works" flinstone Complete Chewables" now go back and read it again. I asked were they serious??? You bet ya!! This is out of Henry Ford Hospital, so I new they weren't kidding. It contains a certain ingredient Choline. They said that would be a very big plus to all of us. They also put me on Pepcid Complete. I get my Calcium from this, and no sighn of Acid Reflux at all. "I think that stopped when I got banded."

I am very serious, I feel great!!!!! Shirley....:laugh :laugh

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54Shirley    105

54Shirley
Posted

You no what?

it sounds crazy, but it really works. I haven't felt this good in a long time.

And yes they do taste good. That's a plus egh! Shirley...

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Go To Topic Listing LAP-BAND Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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