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Optifast Advice Needed



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Ok my dr requires Optifast for 2 weeks prior to surgery plus I am STRONGLY encouraged to lose 35-45 lbs before surgery. I was considering doing an extra week to attain the wt loss needed. My question is they make me buy theirs for 150 per week is this a good price or can I get my extra week for less money? Like on Amazon? And if so what exactly do I need for a week how many Protein cartons or bars. The optifast site will give no info because they want you to pay a clinic. Thanks

Ps my plan is as follows:

Step 1 Data entry everything I eat being brutally honest and writing down EVERYTHING Using myfitnesspal Time limit: August 14,2012

Step 2 will be to eliminate the sweets and keep track and decrease carbs. Time limit 8/14-21

Step 3 low carb no sweets 8/14-9/4 Step three if I haven't lost at least 25 lbs by sept 4th do an extra week of optifast. Time limit: if needed start 9/4

Step 4 optifast 2 weeks prior to surgery. Time limit 9/11-24

Step 5 surgery! 9/25/12

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I was in opti fast for 3 months. There is actually a few people on eBay that sells them wayyyy cheaper. Just make sure they check the expiration date.

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The Optifast is sold in my surgeon's office for $80 per case. It isn't bad tasting,either! My favorite thing is to put a french vanilla Optifast into a cup of black coffee, with one Sweet & Low. Yum!

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So how much do you use in a week?

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Ok my dr requires Optifast for 2 weeks prior to surgery plus I am STRONGLY encouraged to lose 35-45 lbs before surgery. I was considering doing an extra week to attain the wt loss needed. My question is they make me buy theirs for 150 per week is this a good price or can I get my extra week for less money? Like on Amazon? And if so what exactly do I need for a week how many Protein cartons or bars. The Optifast site will give no info because they want you to pay a clinic. Thanks

Ps my plan is as follows:

Step 1 Data entry everything I eat being brutally honest and writing down EVERYTHING Using myfitnesspal Time limit: August 14' date='2012

Step 2 will be to eliminate the sweets and keep track and decrease carbs. Time limit 8/14-21

Step 3 low carb no sweets 8/14-9/4 Step three if I haven't lost at least 25 lbs by sept 4th do an extra week of optifast. Time limit: if needed start 9/4

Step 4 optifast 2 weeks prior to surgery. Time limit 9/11-24

Step 5 surgery! 9/25/12[/quote']

I had to purchase something similar from my surgeons office. We were required to eat 4 bars, Soups or shakes per day. A two week supply was about $150. You picked which ones you wanted. I choose bars and shakes.< /p>

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Rabrijuno - my doc said to use 3 a day of the small 8 oz cartons of pre-mixed drink. Later I learned, from the nurse in his office, that they used to say 5 per day; however, people were doing that AND cheating and that was too much so the goal of liver shrinkage wasn't being accomplished. I guess they figure people are likely to cheat a little so keeping at 3 helps to somewhat allow for it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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