New Food For Post Ops...

[DLCoggin 1,788]

Can u please send me a copy also

Pika616@yahoo.com. Thanks soooo much!!!

Just emailed!!

[mamalovesfootball 13]

Can you send it to me too? Thanks! Mamalovesfootball@ymail.com

[DLCoggin 1,788]

Can you send it to me too? Thanks! Mamalovesfootball@ymail.com

Just emailed!!

[lovelygirl01 61]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store' date=' frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![/quote']

Hi There! You'vw emailed this to me last year,but I cannot find it. Can you kindly resend please?? I's appreciate i!

[lovelygirl01 61]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store' date=' frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![/quote']

Email is rmoraisperoba@gmail.com

[DLCoggin 1,788]

Email is rmoraisperoba@gmail.com

Just emailed!

[happiness0325 10]

Hi can I have it as well. Happiness0325@Gmail. Com

[Lori 19]

And me also... Loriking62@yahoo.com. Thank you so much !!

[CrisG 70]

Can you email it to me as well? Cgiampa3@verizon.net

[tlynn4love 48]

Guys I think I have emailed the Protein food list to everyone who requested it. If you have not received it as of now' date=' please let me now and I'll be glad to send it. Everyone have a great Sunday!![/quote']

Hi can u pls email me the list as well? Tanisha.lynn@yahoo.com

Thanks!

[attractpositive 12]

Would you please email the list to me as well? Thank you so much for putting it together!

Attractpositive@yahoo.com

[karlam29 221]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store' date=' frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![/quote']

Hello! Im preop

But i would love if you can email me the sheet that is amazing to have since i have been brainstorming what to buy or what things will be good for me when the time comes also if you can answer me this after surgery what is an adequate amount of calories and carbs per meal? Thats kind of confusing to me what will be good to consume after? I would line some feedback thanks my email karlamjimenez84@gmail.com

[gcastxox 7]

Please forward to me too! Patsuggs1@gmail.com!!!!!!!

Please email me too!

Gabriellecastrovinci@gmail.com

[blueeyezz85 23]

Can you email it to me too please? Babiiguri143@aim.com

[janette 4]

Please ail me the spreadsheet to jnieva231@yahoo. com

Thanks!!