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Please send me a copy to jpost1221@yahoo.com I could use some new ideals :)

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How can u see where people are from?

I had read it in a different forum call where is everyone from

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Pls can you send me a copy adaliz2008@yahoo.com

Thanks

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Guys I think I have emailed the Protein food list to everyone who requested it. If you have not received it as of now, please let me now and I'll be glad to send it. Everyone have a great Sunday!!

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My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store' date=' frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![/quote']

Could you email me a list too? Jessanovela@gmail.com

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Please email me too, I'm getting tired of eating the same things over and over. Disneynut02@gmail.com

Thanks

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Could you email me a list too? Jessanovela@gmail.com

Please email me too, I'm getting tired of eating the same things over and over. Disneynut02@gmail.com

Thanks

Just emailed!!

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Guys I think I have email the Protein food list to everyone who requested it. If you have not received it as of now' date=' please let me now and I'll be glad to send it. Everyone have a great Sunday!![/quote']

Thank you! Appreciate it!

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Navarre.' date='Florida my husband just retired from air force.[/quote']

Florida is such a beautiful place to be.

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Just emailed!

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