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Yogurt is a good source of protein' date=' though. I buy the sugar free, fat free which is like 80 calories.[/quote']

Kroger car master is only 60 calories! A variety of flavors. The nutritionist recommended them. I use them as one of my meals. And u r right an excellent source of Protein.< /p>

Sent from my Nexus S 4G using RNYTalk

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The first three weeks(food) are NOT FUN. I felt hungry all the time too. When you get to the next food stage it will be better. Drink LOTS of sf fluids.

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I never feel hungry since my surgery' date=' its still so strange.

Pre 404lbs

Now 177lbs

RNY 8/24/2010[/quote']

That's amazing that you've lost so much wait. How long has it been since the surgey?

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That's amazing that you've lost so much wait. How long has it been since the surgey?

8/24/2010 I had bypass, 30 days later I had complications and passed 2 units of blood, then had 120 days of slow recovery from blood deficient enimia. I wouldn't change anything, it made me respect my tiny tummy that much more!

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I had surgery on May 2. I never get the hungry or full feeling. I just force my aelf to eat a little. I cant even eat a whole egg. I started on puree a week ago and am gaining instead of losing. I am discourged and frustrated right now.

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I had surgery on May 2. I never get the hungry or full feeling. I just force my aelf to eat a little. I cant even eat a whole egg. I started on puree a week ago and am gaining instead of losing. I am discourged and frustrated right now.

I had my surgery 8/24/2010 and still never feel hungery or full, I see it as a blessing. food no longer controls my life.

All the best to you!

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I'm doing better but yes' date=' I am hungry....I am able to eat 1.5 oz of Protein and fruits and veggies now so I had a slice of pinapple this morning and one this afternoon and that helped allot. I have lost more weight, a total of 27 lbs as of Monday. I think I was sick with a cold before and that is why I thought I felt hungry when really it was a stomach virus....I am better now except I have always got Migraines and I seem to have to take a Migraine pill every day (normally around 4 or 5:00 in the afternoon) and I think that is from being tired and hungry....yes, this diet is very hard, but we can do it! I had my surgery on 4/18 so I am 4 weeks out today. When was your surgery and how are you doing?[/quote']

You don't seem to be eating enough protein. You should be eating 3-4 oz per meal. Could be why you're hungry. Have you tried Protein Shakes? Ensure High Protein has 25 grams & are pretty good. I would add more protein & see what happens. I also lose more when I've eaten all my meals & not skipped. My surgery was May 1 & I'm down 19 lbs. just starting to exercise.

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