onmyway2life

I had the same thing happen to me after a few months, I started eating more and the pounds started coming of faster then when I was eat a 1/4cup of food. The first month(the worst month) was about the same 20-30pds and it feels like your suppose to be losing more, but you doing just fine, keep it up and before you know it you will have lost 100pds of more

So true.....getting to know yourself all over again in every way!!

Thanks!!

I was told not to drink caffeine...so decaf for me

I tried deleting them, it says i don't have any tickers but they keep showing up?? Any ideas?

I am trying to remove them thanks!!

Sublingual b12 right? Make sure your vitamins have 2 columns of vitamins and not just 10-15 different vitamins in them. Lots of fluids. Is there iron in your vitamins?

My taste has been messed up from about 2 months out. I get nauseous when I smell fried food that I use to love before. The good thing is I love fruits and stuff that is good for you lots more than I use to

Both...at first it was a pain in the butt..but now it I believe it prepared me for the mental part of it. Kaiser northern California. Has a great program.

I had to lose 30pds before surgery on a 1200 calorie meal plan. I learned how to eat better over the 5 months and it prepared me for what was coming after the surgery.

Tell her to be careful....that she could rupture her pouch. My doctor told me I'm not suppose to eat over a Quarter cup for the first 12 weeks not only for weight loss but to let the pouch heal properly.

I'm 4 months post op I have those feelings a lot. I have to remember that there is a goal that I'm heading for. One day foods will taste good and other days they make nauseous. Its frustrating. Sometimes I feel like I should eat the samething everyday to avoid any nausea. The irritated feeling that I've been having don't help anyone in my household....Lol I hope those feeling go away.