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Yes my doctor just did my 3 month blood work waiting on results to see what's going on

Hi! How are you? I was thinking about you and I was looking on insurenutrition.com and it was talking about how important it is to get enough Protein. It says that one of the things that can happen is potential Hair loss. It's on the home page of the website. I also read that the type of protein is also very important and that we should take in whey protein isolate, which I didn't know before I read it in The Complete Idiot's Guide to Eating Well After Weight Loss Surgery. It's a really good book, written by Margaret Furtado and Joseph Ewing. I thought this info might help your hair loss. Whatever the reason, I hope it is a really simple fix. Keep us informed. ????

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I will order the book I have increased my Protein but was out this weekend I think I got dehydrated so trying to get in lots of Fluid which is hard but I'll get there. Hopefully I will hear tomorrow on my blood work so they can figure out just what I need to do. Hope everyone has a great evening thank you for all the support

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NYC

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Austin, Texas

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Rhode Island

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Smiths station Alabama????

I am a Bama chic. Guess you can be on the looser bench on east side of the state and I will hold down the south west side.

We have a FB group also if you want to join send me a mesg.

I am having surgery in Mobile

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Hi! I'm from NE Ohio :rolleyes:

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Hi Clayton, NC (near Raleigh) ????

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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