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Good for you Ray!!!!! I'm just surprised because my doctor started me with more food , not much more but more and it's bothering me.

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Well, I see a bit of variation between doctors. If you contact your doctor, he may suggest less food, depending on your procedure and situation. Never hurts to ask. I hear so much about the stretching of the pouch, and I really want to avoid that. I chose this type of surgery to motivate me to restrict my intake. I'm in a whole new realm of food intake, and this is only the beginning for me. Hopefully after a year, I will have a better relationship with food and nutrition. I hope the same for you...

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First week back to work has been interesting. An meeting with my cardiologist on 06-25-12 led to a reduction of my BP meds. Tuesday I began solid foods. I tried hot dogs, chili, hamburger, potato salad, imitation crab, almonds, cashews, fruit smoothies, puréed stew, cantaloupe. It's been a mixed bag of success & failure. Most went down ok, as long as i kept the portion very small, chewed to a pulp, and held back fluids. However, almost everyday brought nauseous feelings, at home and work, and the end of the week caused me to leave work due to loss of food. This is hard, and very frustrating, but I need this tool to get things improving on my health. I daily recognize how much I enjoyed eating, large quantities of delicious food. I have to accept that I have sacrificed so much to better my health. I don't know how my ability to tolerate quantities and types of foods of my past will proceed, but I have already made a commitment to explore all possibilities as long as I respect my new stomach, and stay as true as I can with my goals. Most importantly, I couldn't get thru any of this If it weren't for Kellylynn, my love, my life, my friend. Her strength and experience in dealing with her own health issues spill over into my life and journey with hope and encouragement. Together, we tag-team our way thru some very similar conditions. We support each other, and we are both strengthened daily in our efforts. I Love You, Kellylynn. Thank You for everything...

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Hey all' date=' I'm Ray, and I'm on my way to RNYGB. I've been creeping up the scale from 235lbs in 1995 to a bulging 415 at the beginning of 2011. High BP, borderline diabetic, loving food, life was good. Of course, then life expectancy for males in my family was around 62, and being 52 now, my retirement plan was to work until I literally and actually dropped. However, life puts important people in your life that can change your perspective, and that happened to me: Kellylynn. So I began to get selfish. I decided that I wanted more time on this rock, to lengthen my trip on this rock, and to do that. I needed to care about myself and my health. So, I saw the Docs, got some tests, added meds, and listened to the same old spiel about balancing those food groups and exercising towards the golden prize. However, the deep, dark, recesses of my mind continued to rule the delicious and comforting roost. I needed a tool, something aggressive, something my mind had little say so, so I decided to get radical and choose to pull the rug out from under my thunder. I'm choosing the bypass, gastric style. After tons of input, learning I could reduce or eliminate my current and future obesity-related ailments, I began my journey towards 5 tiny incisions and an even tinier stomach pouch. And, as I knock out the requirements of tests, probes, education, psychoanalysis, and about 23 lbs of initial dietary struggling, I draw nearer to a referral to a surgeon who will alter my digestive system to literally FORCE my mind out of the drivers seat. And, to be honest, I'm more than a little scared. Yeah, I'm pretty heavy, and that weight continues to take its toll, but I work, I'm active, I'm living a very happy existence, and I'm about to toss the biggest monkey wrench into my own biological gears. Fear creeps in, and my mind is trying to talk me out of it. My mind knows quite well what is about to happen, and it wants me to stop, teasing me with visions of many delicious things and countless hours of comfort from the fullness of wonderful flavors and sensations. But, as I write this down, I shall tell my mind to mind it self. I choose me, a better me, a better and healthier life, and I shall risk much, to lose more, and end up in a winning position. I just hope that position is not spent bent over a toilet seat...[/quote']

Whoa! You have a way with words! You need to write a book!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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