Walk, walk, walk...

[Tor 11]

Pedometer you mean, yep they are good if you get a good one and they aren't expensive from Amazon. I prefer the Yamax, mine is a CW700 but they all seem good. Its nice to monitor your progress, set targets etc.

[Sandy 0]

I use the fitbit pedometer and it syncs automatically. Got the app fir ut on my Android too so can enter my food and other exercises as well.

[Tor 11]

Hi Sandy, yes I use the fitbug too, its good. I completed the fitbug race from Beijing to London (not really that distance but still a long way) by walking 330 km (about 200 miles). I covered 4 to 9 miles per day, great fun. Yes I like the fitbug and its fun to download but I don't bother withfood etc but sure it must be useful, providing an overall fitness and body plan. Good luck.

[Sandy 0]

Hi Sandy' date=' yes I use the fitbug too, its good. I completed the fitbug race from Beijing to London (not really that distance but still a long way) by walking 330 km (about 200 miles). I covered 4 to 9 miles per day, great fun. Yes I like the fitbug and its fun to download but I don't bother withfood etc but sure it must be useful, providing an overall fitness and body plan. Good luck.[/quote']

Not fitbug.....its fitbit. http://www.fitbit.com. measures ur sleep too.

[Tor 11]

Not bad, does more than fitbug, looks good. I use the Ipad app TargetWeight which does a similar sort of thing, all these are really useful for measuring your progress. I try to walk more than 10,000 steps per day but its the time that takes that really ho

ds me back, the U.K. weather doesn't help either :-)

[Sandy 0]

Not bad' date=' does more than fitbug, looks good. I use the Ipad app TargetWeight which does a similar sort of thing, all these are really useful for measuring your progress. I try to walk more than 10,000 steps per day but its the time that takes that really ho

ds me back, the U.K. weather doesn't help either :-)[/quote']

I understand bout the weather there.