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K. So I am a food addicts. There. I said it. I am worried about replacing this addiction. Has anyone picked up a vice that replaces food?

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That is definitely something to worry about. I started counseling after my surgery to deal with the loss of my best friend, food. It has been a challenge to find better ways to deal with issues than to reach for food, but I am doing pretty well overall. I think acknowledging the issue is the first step. Making up your mind to use food differently also makes important changes possible.

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I probably will be addicted to buying clothes after I get to my goal.. I love to buy new clothes, shoes, accessories... But instead of a new addiction that is harmful, why don't we get addicted to the good things in life, I figure I will more energy and free time... we can read more, take on a new hobby, like flower gardening, redecorate your bedroom or any part of your home, help others going through a weight loss surgery like a friend, volunteer, if u don't work like me...(I retired 3 years ago). Get a part-time job that is fun ..go back to school, etc etc.there is so much in life we are still waiting to experience.. I love to travel, so I will do more of this..there is a big world waiting for me.

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
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