Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

OMG...I'm on day 2 of Optifast! Oh boy..the things that are running through my head. I want spaghetti and pizza like NOW! I start talking myself out of this surgery because I feel like I'll never get to eat again. I will won't I???? I want this surgery so bad. My date is Jan 30th, but wow...11 more days of Optifast is going to drive me nuts!! Did anyone else have feelings like this before surgery??? How did you get through the liquid prediet??

GRRRRRRRRRRRRRRRRRRR!! I hope I don't get too grumpy! :phanvan

Share this post


Link to post
Share on other sites

OMG...I'm on day 2 of Optifast! Oh boy..the things that are running through my head. I want spaghetti and pizza like NOW! I start talking myself out of this surgery because I feel like I'll never get to eat again. I will won't I???? I want this surgery so bad. My date is Jan 30th, but wow...11 more days of Optifast is going to drive me nuts!! Did anyone else have feelings like this before surgery??? How did you get through the liquid prediet??

GRRRRRRRRRRRRRRRRRRR!! I hope I don't get too grumpy! :phanvan

Get a bit grumpy. This will pass, keep your eye on the prize and keep lots of sugar free popsickles in the freezer.

Share this post


Link to post
Share on other sites

OMG...I'm on day 2 of Optifast! Oh boy..the things that are running through my head. I want spaghetti and pizza like NOW! I start talking myself out of this surgery because I feel like I'll never get to eat again. I will won't I???? I want this surgery so bad. My date is Jan 30th, but wow...11 more days of Optifast is going to drive me nuts!! Did anyone else have feelings like this before surgery??? How did you get through the liquid prediet??

GRRRRRRRRRRRRRRRRRRR!! I hope I don't get too grumpy! :phanvan

Oh I feel for you. I think that #()*$# pre-op diet was the hardest part of all this. I hated it. I got very grumpy :( . But I kept picturing my liver being too big and having them not do my surgery. May not have been true, but it motivated me.

Yes, you will get to eat again. There isn't much I want that I don't eat. And stuff I thought I would want isn't as appealing. bread for example, after getting it stuck a few times, and PBing it back up, funny how it's just not as tempting.

One thing I have noticed, my tastes have changed. I'm learning to be open to trying things I used to not like, now I like them.

Share this post


Link to post
Share on other sites

OMG...I'm on day 2 of Optifast! Oh boy..the things that are running through my head. I want spaghetti and pizza like NOW! I start talking myself out of this surgery because I feel like I'll never get to eat again. I will won't I???? I want this surgery so bad. My date is Jan 30th, but wow...11 more days of Optifast is going to drive me nuts!! Did anyone else have feelings like this before surgery??? How did you get through the liquid prediet??

GRRRRRRRRRRRRRRRRRRR!! I hope I don't get too grumpy! :phanvan

Stacy,

there's no way around it--you're going to be grumpy for a couple more days yet--and then, suddenly--you won't be as hungry! it's amazing! so hang in there--you CAN do it--it's only 11 more days--and soon you'll be in single digit "days left"---yes, visions of sugarplums (or spaghetti and pizza) will dance in your head--and you'll think about them while sipping Optifast ....i know--i did. i thought of BACON. of all the weird things--something i don't even EAT...put the optifast in the blender with ice--and then pour it over some MORE ice--the frostier it is--the better it tastes!

good luck!

girlin

nyc:)

Share this post


Link to post
Share on other sites

i thought of BACON. of all the weird things--something i don't even EAT
I did the exact same thing, and my pre-op diet was only 2 days. It was hard to get around the habit. I'd be sitting at my desk, thinking about what to make for dinner, which of course was making me hungry, then *bam* *duh* What am I thinking??? I'm having broth for dinner! Then 10 minutes later, I'm again thinking about what to make for dinner...

And I craved bacon... and I don't really like bacon...

And since banding, I crave chocolate chip Cookies... which I could easily pass on pre-op. And I don't even like chocolate.< /p>

Share this post


Link to post
Share on other sites

Thanks for helping me see that there is a light at the end of the tunnel. This liquid diet makes you a little goofy if you ask me!! LOL Lots of headaches today..I really hope by day 3 or 4 I'm over that. And PLEASE someone tell Directv to take the food network off of my tvs!! It's so fun to watch, but jeez..not on Optifast!!

I can do it!!!

Share this post


Link to post
Share on other sites

I didn't have a preop diet but I understand what you are going through regarding giving up food. Rest assured you will not. Your portions will just be smaller. You will do great. Good luck.

Share this post


Link to post
Share on other sites

LOL Lots of headaches today..I really hope by day 3 or 4 I'm over that. And PLEASE someone tell Directv to take the food network off of my tvs!! It's so fun to watch, but jeez..not on Optifast!!
Are you (or should I say WERE you??) a caffeine drinker? If you've changed your caffeine intake, that could be the cause of your headaches. Caffeine could also be the cause if you have diarrhea, headaches, nausea, lethargy (physical and mental), cramping, etc. Kind of makes you wonder why the heck we'd ever ingest it, huh??

This withdrawl, and a withdrawl from sugar, are sometimes called the "induction flu" by people following low carb diets. They will describe the same symptoms as a normal flu. It can set in anywhere from a few days to a few weeks in.

There you go, that's about the totality of what I learned while on Atkins for a year. :heh:

Share this post


Link to post
Share on other sites

i was on Optifast 5 a day and broth Jello popsicles--sugar free.

my surgeon told us if it gets bad drink another shake --if it gets really bad have a serving of almonds--- it really helped i had a serving of almonds (protein) almost every day and i still lost a total of 22lbs in the 2 weeks b4 surgery

get creative with optifast..

vanilla optifast with sf popsicle in blender = fruit smoothie

vanilla with diet rootbeer in blender= rootbeer float

chocolate with some instant coffee frozen then blended= mocha blast

vanilla with diet orange soda or orange popsicle = orange creamsicle delight!

i also did vanilla with coffee and cinnamin that was a nice twist plus whe you blend it in a magic bullet or blender it adds volume and really helps fill you up.

per some nutritionists if you absolutely cant take it have a 3oz serving of grilled chicken--- i did this and it actually wasnt as good as i expected so i jumped back on the diet

good luck to you it is hard but when you see that scale after 2 weeks it will all be worth it

Share this post


Link to post
Share on other sites

:help:

Could someone please tell me where you get the Optifast shakes? Do you get them from a store, if so what store/s.

Thank you!!

Stacy

Stacy,

Usually your surgeon's office will sell them. i believe Optifast is only available through dr's offices (someone correct me if i'm wrong). they come in pre-mixed boxes or envelopes of powder that you mix w/ Water.

Best regards,

girlin

nyc

Share this post


Link to post
Share on other sites

I

And I craved bacon... and I don't really like bacon...

isn't that funny/strange? i can't imagine where that came from!

what a coincidence!

regards,

girlin

nyc

Share this post


Link to post
Share on other sites

Hi Stacy, I feel for you, I am going through it also right now! I have to do it for three weeks!:) I am craving a Peanut Butter sandwhich. I am determined to get through this, and travel the road others have travelled successfully before me.

Ahhhhhhhhh!!!!!:) :) :biggrin1:

Susannah

Share this post


Link to post
Share on other sites

I did the exact same thing, and my pre-op diet was only 2 days. It was hard to get around the habit. I'd be sitting at my desk, thinking about what to make for dinner, which of course was making me hungry, then *bam* *duh* What am I thinking??? I'm having broth for dinner! Then 10 minutes later, I'm again thinking about what to make for dinner...

And I craved bacon... and I don't really like bacon...

And since banding, I crave chocolate chip Cookies... which I could easily pass on pre-op. And I don't even like chocolate.< /p>

Holy crap woman you make me laugh. I have really enjoyed reading your post :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×