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6 days post-op...feeling weak!



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I've been improving my Protein intake daily but today I woke up & took a shower & it took a lot out of me! I thought I'd be more entergetic almost a week out. Maybe I'm expecting too much? It's just scary b/c I actually felt better during the weekend.

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That's totally normal. When I was a week out, absolutely everything exhausted me. I actually had to lay down after taking a shower. Your body is still deep in healing mode. Just keep getting in as much Protein as you can and don't worry about it... you will get your energy back soon. I'm one month out now, and honestly can't say I felt close to normal until sometime last week.

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Thanks Bella! I was hoping this was common & it wasn't just me or something wrong! Congrats to you!

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I'm day 6 now and I understand what you're going through. I get tired easily and I think yesterday I overdid it a bit but I am finally starting to feel better.

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I thought I would have all this energy right after surgery too, sadly I did not. To be honest with you it probably took 3 months for me to get the energy I expected to have after surgery.

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I had the surg 9/11 and I am feeling tired and shaken today. My dr gave me a 10 day clear liquid diet post op, then can add 4 oz baby food day 11 thru 20. I am fine drinking the broth and juice and Water and Gatorade, but my tummy is really sensitive and I have to eat SLowly. I read that someone started eating applesauce pouches but I am thinking I would be better off getting more Protein. I tried the Isopure pre op but didn't like it and don't thinking could keep it down. Any suggestions for day 11? Is anyone else eating baby food?

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I had the surg 9/11 and I am feeling tired and shaken today. My dr gave me a 10 day clear liquid diet post op' date=' then can add 4 oz baby food day 11 thru 20. I am fine drinking the broth and juice and Water and Gatorade, but my tummy is really sensitive and I have to eat SLowly. I read that someone started eating applesauce pouches but I am thinking I would be better off getting more Protein. I tried the Isopure pre op but didn't like it and don't thinking could keep it down. Any suggestions for day 11? Is anyone else eating baby food? [/quote']

I've got some unflavored Protein powder on order so when I move to soft foods in a few days I can eat different things but still get Protein.< /p>

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I had the same experience as the OP. On day 2 after surgery, I got up and went to a picnic. On Day 3, I went to a meeting and lunch with friends and did fine. Then, day 4 and I hit a wall. Slept ALL the time. It does get better. I went back to work f/t at 2 weeks and did fine. That said, this Saturday, I slept for 16 hours straight. Crazy. I chalk it up to body healing and just trust the process. I have to believe our energy will come back! In the meantime, take it easy when you can!

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I didn't get my energy back until around week 3. Hitting week 5 tomorrow and this past weekend was the 1st time I went to the grocery store and made it through with no problem. Hang in there!

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It will get better with time and after your body adjusts

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I had the surg 9/11 and I am feeling tired and shaken today. My dr gave me a 10 day clear liquid diet post op' date=' then can add 4 oz baby food day 11 thru 20. I am fine drinking the broth and juice and Water and Gatorade, but my tummy is really sensitive and I have to eat SLowly. I read that someone started eating applesauce pouches but I am thinking I would be better off getting more Protein. I tried the Isopure pre op but didn't like it and don't thinking could keep it down. Any suggestions for day 11? Is anyone else eating baby food? [/quote']

Hey sleeve sister!

Glad to hear you are progressing through okay. Im in the same boat as you..ive finished 10 days of clears and now im supposed to go onto full fluids like liquid drinking yogurt and cream Soups and Protein shakes..yah...havent made it that far still...I feel so full of nothing...but i have no desire to eat or put anything in my mouth..did you try Soups and yogurt yet?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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