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Question for June sleevers



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I know everyone is different, but just curious where all of the June sleevers are at in regards to their weight loss. How much have you lost so far, what was your starting weight, and how many calories are you eating each day?

My starting weight was 251 before preop diet, 241 day of surgery. Today I am 202 but seem to be stuck. I am 2 1/2 months out. Just curious about everyone else.

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I was sleeved on 5/23, so I am almost a "June" sleever. I have lost 57 pounds so far. I started at 318, and was 299 on the day of surgery. I am eating between 900 and 1100 calories per day. I have had a consistent 2 pound per week weight loss once I got past the week 3/4 stall. I am not losing as fast as some on here, but I also have an ankle issue that makes exercise impossible. I'm happy with my weight loss so far. You seem like you are doing well, how long have you been at the same weight?

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Hi there, I was sleeved June 6th. My weight was 259 when I started the preop. 245 day of surgery. I am 206 today. So 53 pounds down since 5/23. It has been slow and I have had a few stalls and then I will drop a pound or so each day. It feels slow. I am walking quite abit. and doing some strength exercises twice a week at home with bands. My calories probably average 900. I am getting at least 60 grams of Protein and I try and drink a lot of Water. dinner is my hardest time. I try to eat what my family is having and I have to really watch my portions. I can get so full. Protein first.

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I was sleeved June 27th. Started liquid diet at 284. Date of surgery, weight was 265. Today at 11 weeks out, I'm 236. I feel like this is slow. I'm losing again now after a 5-week stall...but if you do the math, I've lost 2.6 pounds a week since my surgery and I'm happy with those numbers. Total pounds lost 48...29 pounds since surgery. I average between 800 - 1100 calories a day, 60-90 grams of Protein. I still drink about 30 - 60 grams of protein though. I'll admit, I eat a lot of fruit and veggies too. My co-worker who was sleeved 9 months ago said I'm not supposed to be eating fruit yet. That's not true is it? My doc said I could eat fruit at 6 weeks out.

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I was sleeved June 18, so I'm post op week 12. The day of surgery I was 365, this morning I weighed in at 285. I consume about 600-800 calories daily and I exercise about 5 times a week to Hip Hop Abs or Leslie Sansone's Walk Away the Pounds.

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I was sleeved on June 11th. Starting weight was 329 with 1 week per liquid diet. Went in to surgery weighing 319. Now 13 weeks post op I weigh 258. I maybe get 300-400 calories a day in. I can't do Protein Shakes cause they make me sick but I'm loving my sleeve. 3 weeks ago I never thought I'd say that. It does get better.

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Sleeved 6/25

HW: 235

SW: 212

CW: 181

Have had several plateaus and feel like it is coming off slowly, but it is coming off! Have lost a lot of inches!

Sent from my iPad using VST

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Surgery date was June 13th. Highest weight 259, pre-surgery weight 221, surgery weight 206, current weight 172. I lose in hormone cycles. premenstrual for 10 days and during my period and then I stop for 2 weeks, this has been the same for 3 months. I'm now at a lower weight than I was in grad 10 so anything from now on is gravy! I eat between 600-1100 per day. 60-90 grams of Protein, and just started exercise this week.

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Sleeved June 3rd starting weight 280 current weight 209. 71lbs:) 460 was my highest calorie intake and i was eating all day long and was not drinking enough and am dehydrated all the time and I have been quite sick since surgery in and out of the ER for kidney stones twice and once for potassium being way to low I was in the hospital for a week for c-diff(a colon disease) which I assume I picked up from the ER... And this morning I had my gallbladder removed... Hoping I'm on the mend and can start exercising!!! I'm going back to the basics liquids for a week bc of the surgery and going to do Protein Shakes again(if I can tolerate).

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Sleeved June 6th weight at surgery 247 current weight 182. How many calories, carbs, Protein are you eating at 10months post op to lose weight?

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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