Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Puree Suggestions



Recommended Posts

So I don't want to brag, instead I thought I'd share some of the Puree ideas that have been working for me. I know everyone gets specific instructions from their doctors, and it seems like everyone gets different instructions from each other, but I thought I'd share: Comment and share if you like, and comment if you dislike.

Remember, after you're done processing whatever you're making to weigh it out to the appropriate serving sizes.

1) Rotisserie chicken

I find that buying a fresh rotisserie chicken was helpful in saving time and some energy. I debone it and rip the meat off the carcass into a bowl.

Then I chop it roughly on a board or a plate so it purees easier.

In the processor, I put in the chopped chicken as well as 1 tsp of pickle juice and 1 tsp of lite Mayonnaise for every 5 oz of chicken.

Process it

2) Ground Turkey Provencal - 93% lean

The turkey is actually a really great platform for adding flavor, and my nutritionist told me that dried herbs are alright for after a few days out of the hospital.

1lb. ground turkey

1/4 tsp dried thyme

1/4 tsp dried sage

1/4 tsp dried tarragon

1/4 tsp dried rosemary - however you have to crush the rosemary. don't keep it in its long form

1 /4 cup low sodium vegetable stock

mix the turkey and herbs. Heat 1tsp of olive oil in a large frying pan. Add the turkey and cook it until it is half cooked. The turkey should be a little browned, probably a little grey, but not completely cooked. Add the vegetable stock and continue to cook until it is completely absorbed into the turkey.

Take the turkey and let it cool to almost room temp. Then add half to the food processor. Add 2 Tbsp of plain greek yogurt or Lite mayo. Process!

3) Italian Chicken

My nutritionist suggested using a light Tomato sauce as a moisturizer when food processing. Of course ask your own nutritionist, but here's what I've been doing.

1 lb. ground chicken

1 cup light tomato sauce

Heat up 1 tsp of olive oil in a pan. When it's hot, put in the chicken. Cook it through. When it's finished, let it cool to room temp.

Chop up the chicken so it's in small pieces. Add to the food processor. Gently process, and add the tomato sauce just before you are finished processing.

4) Baked Greek Lamb

1/2 lb of Lamb Shoulder. If you're fancy, you can use chops. The shoulder will have a bone or two you need to remove.

1/4 cup tzatziki (greek white sauce)

1/8 tsp cumin

1/8 tsp coriander seed

Coat the lamb pieces with the spice mix. Bake the lamb on a baking sheet. Use an olive oil spray or lightly spread around a little olive oil on the baking sheet. Make sure it isn't too much oil.

Bake the lamb until it is cooked through. Remove and cool

Cut the lamb into small pieces, add to processor and lightly process. Just before it is at puree'd texture, add the white sauce.

I hope you enjoy these if you try them. If not, sorry!

Share this post


Link to post
Share on other sites

NOMNOM NOMOMONOMMMY NOM!

I have surgery Monday, so when the puree stage comes, I will have to come bother you! :P

Share this post


Link to post
Share on other sites

What great ideas! Thanks for posting.

Share this post


Link to post
Share on other sites

OMG!!! These sound wonderful! I'm 3 weeks out and have been dying for an answer to change from Soups and Protein Shakes (ESP since I'm having such a hard time with protein). And each of these, I LOVE! Thank you SO much for the inspirations! I have also been struggling with queasiness! Does anyone else experience this? I didn't have it after my stay in the hospital, but I feel like I'm super sensitive to everything! I don't even WANT to eat because of it. Hopefully these ideas will help. Lastly, while I don't have a processor, I wonder if my blender will work temporarily...

Share this post


Link to post
Share on other sites

OMG!!! These sound wonderful! I'm 3 weeks out and have been dying for an answer to change from Soups and Protein shakes (ESP since I'm having such a hard time with protein). And each of these, I LOVE! Thank you SO much for the inspirations! I have also been struggling with queasiness! Does anyone else experience this? I didn't have it after my stay in the hospital, but I feel like I'm super sensitive to everything! I don't even WANT to eat because of it. Hopefully these ideas will help. Lastly, while I don't have a processor, I wonder if my blender will work temporarily...

Tconn - good luck and enjoy! I have a bunch of others, so if you struggle a bit, let me know and I'll be happy to share more with you.

As for a blender vs food processor, I'm not really sure, but if the blender is good, i don't see why not.

Queasiness - I have only had problems when taking hot showers or being in the sun for long periods of time. My doctor told me that heat lowers blood pressure, and that can have a drastic effect. When I took a hot shower when i was first home, I felt like I had vertigo. It happened again and since then its only cool showers - granted i'm only 3 weeks post-op, but that's where i'm at. Hope that helps!

Share this post


Link to post
Share on other sites

Thanks for the suggestions Lloyd. It's been hard to find food that I can get down and I love the chicken idea.

Share this post


Link to post
Share on other sites

Great ideas, I start on pureed in one week. Thanks!!!

Share this post


Link to post
Share on other sites

Excellent! Thanks - I start Friday!

Share this post


Link to post
Share on other sites

Was thinking about pureeing thanksgiving leftovers, like turkey with just a bit of gravy.

Anyone tried freezing these puréed in an ice cube tray? How does that work?

Share this post


Link to post
Share on other sites

So I don't want to brag, instead I thought I'd share some of the Puree ideas that have been working for me. I know everyone gets specific instructions from their doctors, and it seems like everyone gets different instructions from each other, but I thought I'd share: Comment and share if you like, and comment if you dislike.

Remember, after you're done processing whatever you're making to weigh it out to the appropriate serving sizes.

1) Rotisserie chicken

I find that buying a fresh rotisserie chicken was helpful in saving time and some energy. I debone it and rip the meat off the carcass into a bowl.

Then I chop it roughly on a board or a plate so it purees easier.

In the processor, I put in the chopped chicken as well as 1 tsp of pickle juice and 1 tsp of lite Mayonnaise for every 5 oz of chicken.

Process it

2) Ground Turkey Provencal - 93% lean

The turkey is actually a really great platform for adding flavor, and my nutritionist told me that dried herbs are alright for after a few days out of the hospital.

1lb. ground turkey

1/4 tsp dried thyme

1/4 tsp dried sage

1/4 tsp dried tarragon

1/4 tsp dried rosemary - however you have to crush the rosemary. don't keep it in its long form

1 /4 cup low sodium vegetable stock

mix the turkey and herbs. Heat 1tsp of olive oil in a large frying pan. Add the turkey and cook it until it is half cooked. The turkey should be a little browned, probably a little grey, but not completely cooked. Add the vegetable stock and continue to cook until it is completely absorbed into the turkey.

Take the turkey and let it cool to almost room temp. Then add half to the food processor. Add 2 Tbsp of plain greek yogurt or Lite mayo. Process!

3) Italian Chicken

My nutritionist suggested using a light Tomato sauce as a moisturizer when food processing. Of course ask your own nutritionist, but here's what I've been doing.

1 lb. ground chicken

1 cup light tomato sauce

Heat up 1 tsp of olive oil in a pan. When it's hot, put in the chicken. Cook it through. When it's finished, let it cool to room temp.

Chop up the chicken so it's in small pieces. Add to the food processor. Gently process, and add the tomato sauce just before you are finished processing.

4) Baked Greek Lamb

1/2 lb of Lamb Shoulder. If you're fancy, you can use chops. The shoulder will have a bone or two you need to remove.

1/4 cup tzatziki (greek white sauce)

1/8 tsp cumin

1/8 tsp coriander seed

Coat the lamb pieces with the spice mix. Bake the lamb on a baking sheet. Use an olive oil spray or lightly spread around a little olive oil on the baking sheet. Make sure it isn't too much oil.

Bake the lamb until it is cooked through. Remove and cool

Cut the lamb into small pieces, add to processor and lightly process. Just before it is at puree'd texture, add the white sauce.

I hope you enjoy these if you try them. If not, sorry!

I just want to say thank you. When i heard pureed my mouth dropped, it didn't sound good but after reading your recipes I am starting to look forward to the next stage.

Share this post


Link to post
Share on other sites

Great ideas! Please do share more!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×