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What are the things you wish you knew before surgery that would have made after surgery easier?



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Hello! This is my first post since becoming a member. I am going to be sleeved on the 17th of this month by Dr. Snyder in Denver. Needless to say, I am super nervous but know that this is the best option for me. What are some things you wish you knew before surgery that would have made the experience after surgery easier (recommendations, items on hand, suprises in the process, etc.)? Thank you!

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The best thing you can do is stay on this forum and read! My surgery was so easy because of the information I learned here. The hardest thing I had to deal with was the head hunger after surgery. It seemed like food assaulted me at every turn. This does get easier after a few melt downs, tears, and picking fights with people and then realizing it is your head hunger. You will also find that it is very very important to get liquids in. It is so easy to get dehydrated and many have ended up in the ER for fluids. If you find yourself fuzzy headed, dizzy, dark urine, cramping, dry mouth then you are dehydrated and need to get a G2 or a Smart Water with electrolytes. When you go to the hospital wear very loose fitting close (you can wear them home). Bring Gas X strips, toiletries, and that's it. You will wear a hospital gown the whole time and when you walk use another one for a house coat. They will give you sock with grips on the bottom. You might bring a favorite pillow. When you are in pre op with your nurse tell her you want a private room. This is when they assign you your room. When you are post op tell the floor nurse you want the flavored sponges to hydrate your lips and mouth. These were a lifesaver to me! During your recovery you might find yourself doing really well for a few days then exhaustion may kick in. This is your body healing and it takes several weeks for this to go away. Get plenty of rest! You will do fantastic! :)

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I agree with beach lover. I read a LOT here and I still have questions I keep asking. It is a bit...a

Frustrating...when people complain about an after effect of the surgery that makes them wish they hadn't had the surgery--when a little reading would have shown them that it happens. So I'd recommend you use the time to educate yourself well on the good, the bad, and the ugly on the surgery.

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Something I knew but seemed to forget in the first few weeks after surgery is that the excess weight wouldn't be gone overnight (took years to get here) and that weight loss isn't necessary constant - it stops and starts. Once I relaxed and remembered those things, sticking to the program got manageable....

Good luck, if u are asking this question, u r doing ur prep - and that's half the battle :-))))

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Beach Lover is right except the private room piece may not be possible depending on your insurance. Only suprise I had was not being able to get in and out of bed on my own when I first got home. Should have gotten a little step by the bedside so I could have. Good luck and see you on the loser's bench!

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Beach Lover is right except the private room piece may not be possible depending on your insurance. Only suprise I had was not being able to get in and out of bed on my own when I first got home. Should have gotten a little step by the bedside so I could have. Good luck and see you on the loser's bench!

True true so check your insurance and if it possible that is the time to ask. :)

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Depending on what kind of work you do, don't push your self to hard to do back to work. I only took 12 days off and went back and was dehydrated and in terrible pain by the end of the work week. I am a nurse at a busy clinic. And I found out after going back to work that your not suppose to take NSAIDS after this type of surgery (risk of ulcers) so there is really nothing you can take for pain while working except Tylenol and that does nothing for me. That's my two cents worth. I don't regret the surgery one bit. Good luck on your journey.

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Thank you so much for the advice so far. I really appreciate it. I have done alot of research, but sometimes those little things that you didn't know get ya so what better people to ask then you all! I am sure to keep up with this forum from this point forward.

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I'm 3.5 years post op and still love this site. The site is like a therapist, moral coach, true peers, etc. you can get a lot from it. I suggest getting on her everyday.

If could share some knowledge it would be:

Don't stress... You will eat again, just not large quantity

Don't push your body too much, you will be going through a harsh surgery and it will take a little while to heal... And everyone heels differently

Focus on staying busy so you don't miss food too much

You have a window of 18 months that is prime losing weight time.. Take advantage of it

Put your fork down while you eat... It will make you eat slower

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And replacing plates with larger saucers makes it easier lol

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I had read a whole lot about the procedure when I was contemplating and also during preop. I knew the surgery was only a tool and that I would have to so the work. But, I really did not have a good understanding of slider foods; what problems you may run into if you are a grazer: and once the weight was off, what the daily maintenance calories are likely to be. I am happy with my decision an sleeve, but these are the things that I keep going over in my head that I wish I knew before. I dunno, maybe I would have been more mentally prepared for those aspects.

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Follow YOUR doctor's pre and post op plans to the letter. Don't be swayed by what others are doing on this sight. I found when I turn that part off, I do better. For example, some will have liquid only pre-op diets, others don't (I didn't). Some will be on liquids/protein shakes only for 1 week and then graduate, others don't. Listen to what your doc/clinic instructs you to do and stick with it. I have followed my instructions to a T and lost 19 lbs. before surgery and 8 lbs. post (including the extra weight I gained immediately after surgery from bloating and fluids). Don't 2nd guess it, just do it. Take all supplements they recommend and drink a TON of Water. Be prepared for exhaustion for a while. I'm just shy of 2 weeks post op, have 0 pain anymore but I'm so tired it's unbelievable. I allow myself to nap (which is very hard for me). You can do this!! Once you are through surgery it will be a blur and you can focus on the real work ahead.

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does anyone suggest things like a blender, food processor and/or scale?

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I use my food scale a lot. I didn't use a blender much, or food processor at all. I used the blender for shakes preop, but post op the froth made me nauseous (even when I let the shake DIY and settle for 30 mins).

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I am so glad you asked this question!!!

Just starting my journey to a new me! sent from my iPad

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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