Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Why am I not seeing any difference?



Recommended Posts

It took people at least 5 months to notice a difference for me! I was like, huh?! The changes that I saw in myself each month were subtle (I took pictures, too) but when we have a lot to lose, those 10 - 20 pounds don't show up as much as when someone only has 20 - 30 pounds to lose.

Don't weigh yourself every day (if you are) do it once a week and forget about the scale for the rest of the week. See it as a reward for your work during the week to check that scale once a week. You will have a more accurate account and not as much of a rollercoaster of up and down. .2 could be a few serious farts LOL!

And by all means, stop rushing yourself! :D You are only about 2 weeks post op. I know we all want to see buckets of weigh falling off and before you know it, it will be a few months down the road and you will be amazed at how much you have lost, but give yourself time. Focus on LIVING not waiting for the weight to come of. It WILL, but in the meantime LIVE don't wait. Keep on or start walking (exercising), look for interesting recipes to try, go shopping in your closet for things you haven't been able to wear.

It will work. I think the majority of us who have had the sleeve done think we are going to be that ONE PERSON who the surgery doesn't work for. But I know you can do this. Know why I know? Because I thought I was the one it wouldn't work for, and as you can see, it is working! Just wait till you are almost 11 months out like me it is the best feeling possible. And I am just someone who tried and failed miserably at losing weight many times. Now I am healthier, stronger and happier than I have been in ages. Meet me back here in 11 months and give me an update :D

Awesome post, I agree I thought I would be that person the sleeve wasn't going to work for either. All in due time.

Share this post


Link to post
Share on other sites

Hang in there. The weight will start coming off.

I have lost weight, 47 pounds of it! But my body is still the same size. How many times do I have to repeat that? I do know that the slow weight loss since surgery is mostly due to the strict diet my surgeon has with only having Clear liquids & 3 Protein shakes a day for 4 weeks post-op. My body obviously thinks it's starving, & it is. But every one keeps saying when the scale isn't going down they go down in inches. Well, I'm not doing either!

I’m up another 0.5 pounds today! So frustrating. It must be the bacon bits I put in for flavor in the broth I made. It doesn’t seem to be a problem with salt, but, obviously, I just can’t handle preservatives. This is why my nutritionist has me weigh daily, to be able to make changes sooner.

Share this post


Link to post
Share on other sites

I have lost weight' date=' 47 pounds of it! But my body is still the same size. How many times do I have to repeat that? I do know that the slow weight loss since surgery is mostly due to the strict diet my surgeon has with only having Clear Liquids & 3 Protein shakes a day for 4 weeks post-op. My body obviously thinks it's starving, & it is. But every one keeps saying when the scale isn't going down they go down in inches. Well, I'm not doing either!

I’m up another 0.5 pounds today! So frustrating. It must be the bacon bits I put in for flavor in the broth I made. It doesn’t seem to be a problem with salt, but, obviously, I just can’t handle preservatives. This is why my nutritionist has me weigh daily, to be able to make changes sooner.[/quote']

Sometimes when you have more to lose you don't see/feel it until you lose a lot more. I'm 53lbs down and some people don't even notice my weight loss. I also still fit in some of the same clothes from before I lost any weight. I started at 299lbs

Share this post


Link to post
Share on other sites

As someone else mentioned, you may be losing the fat around your organs. It took a while for me to start actually losing inches around my waist, but I noticed I was getting "squishy" around my middle. Eventually the inches did start to move and I'm down almost 4 inches around my waist now, and I'm down to a size 20 from a snuggish size 24. It was certainly frustrating at first, though!

Sent from my Samsung Galaxy Note 2 using VST

Share this post


Link to post
Share on other sites

I am sorry. I can see you are frustrated. I hope that you continue to work the plan. Have you been able to see other improvements? Lowering of any meds, coming off them completely, more energy?

Share this post


Link to post
Share on other sites

I would honestly say it took me 40+ pounds before it was even *a little* noticeable...and, now, at 70+ pounds it is definitely noticeable. What people say is true, the visual changes don't always tie to the loss on the scale and they take time to "catch up". Also, the earlier comment about losing visceral fat around your organs is very true.

I, too, take pictures (I do mine 1x a month), so, since you can't post yours, I'll post mine to try and illustrate

Share this post


Link to post
Share on other sites

Ok, first side-by-side pic was May 1/June 1 and shows 32 pound loss...really subtle change.

Dates are on the second one, but that is 4 mo. Pic at 70 pounds

post-56425-13813669577062_thumb.jpg

post-56425-13813669578071_thumb.jpg

I know you are frustrated, and it is hard to trust the process, but I PROMISE that in no time YOU will be the one trying to reassure new post-ops that it will work itself out

Share this post


Link to post
Share on other sites

So I've been measuring hips, waist, and bust. I'm stalled and I'm not losing inches in those three locations either.

But somehow, I can wear smaller size clothes than before. I have NO idea how that works except to think I'm losing weight somewhere other than those three places and that makes clothes fit differently. It's really not very logical and I have no way to explain it. Sounds like you may be going through that as well?

Share this post


Link to post
Share on other sites

I have lost weight' date=' 47 pounds of it! But my body is still the same size. How many times do I have to repeat that? [/quote']

Wow! I just read this.....um. Sorry if these people, that took time out of their days to try and help you,were irritating to you!

Share this post


Link to post
Share on other sites

Are you understanding that your on a high Protein diet that feeds your muscle mass? You may not be seeing a huge change in pictures or the scale because as your fat is being burned off your muscles are getting stronger and bigger, even with little exercise because of all the protein.

Share this post


Link to post
Share on other sites

Plus your consuming loads of fluids. Does your scale measure Water weight? Before surgery my water weight was never over 25% now that I drink almost a gallon of water a day my water weight has climbed. which can keep your weight higher. And bloated so you wouldn't notice pants fitting looser

Share this post


Link to post
Share on other sites

Wow! I just read this.....um sorry if these people that took time out of their days to try and help you were irritating to you!

I'm sorry you feel that way. I've tried very hard to explain. It's just that everyone seems to think that what I am concerned about is the very little weight I've lost since surgery. That's not it. I do understand that with my doctor's very strict post-op diet that my body is holding on to whatever it can because it is starving. My point is that I have lost almost 50 pounds in the last 4 months, a third of what I want to lose, & I still wear the same clothes I did at my starting weight. Clothes that were tight then are still tight now. I just think that 50 pounds should make some kind of difference other than numbers on the scale.

Share this post


Link to post
Share on other sites

I'm sorry you feel that way. I've tried very hard to explain. It's just that everyone seems to think that what I am concerned about is the very little weight I've lost since surgery. That's not it. I do understand that with my doctor's very strict post-op diet that my body is holding on to whatever it can because it is starving. My point is that I have lost almost 50 pounds in the last 4 months, a third of what I want to lose, & I still wear the same clothes I did at my starting weight. Clothes that were tight then are still tight now. I just think that 50 pounds should make some kind of difference other than numbers on the scale.

I thought I had at least partially explained what I thought the answer to your dilemma was with the sizing thing...

Ok...an analogy!

If you take fifty gallons out of the ocean and take fifty gallons out of a swimming pool which one do you think you will notice more??

Mass! It's all about mass!

You will eventually see it! Trust me if you continue to lose weight it will eventually show!

It took me 35 pounds or so to even think about wearing a new size...

Share this post


Link to post
Share on other sites

When I took phentermine awhile back I lost 50 pounds and still wore the same clothes. Like everyone here already said, the only thing you can do is give it time to catch up.

Share this post


Link to post
Share on other sites

Yes, I do know the weight will come off as long as I follow the plan. It's disheartening that all the work so far hasn't made a difference except the number on the scale. I think that 50 pounds should make at least a little difference in how my clothes fit. That 5x dress that was too tight at 303 pounds shouldn't still be just as tight at 254 pounds.

It doesn't help that I'm only allowed Clear liquids & Protein shakes for another 2 weeks.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×