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I am 2.5 weeks post-op and feeling better compared to the last 2 weeks. I'm starting to feel guilty that I'm not doing more around the house my kitchen is a disaster my husband works long hours and then he comes home and takes care of my daughter and I. Am I not getting in enough Protein? Or is my body still recovering from major surgery?

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I am 2.5 weeks post-op and feeling better compared to the last 2 weeks. I'm starting to feel guilty that I'm not doing more around the house my kitchen is a disaster my husband works long hours and then he comes home and takes care of my daughter and I. Am I not getting in enough Protein? Or is my body still recovering from major surgery?

I was the same way! It took me the whole three weeks to get back to work properly. We were both constantly feeling bad that the house was a mess. But we were having to sit down so we didn't pass out in the middle of doing the dishes so....:)

I still felt guilty I wasn't working full time. This week I went back to it and let me tell you! I am ready! But I definitely wasn't last week. When you are up to it, you will naturally get up and start doing your fair share (unless you were always a lazy person :P)

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No guilt! You just had major surgery and the healing process is both physical and mental(emotional as well). Give yourself grace. You will know when you feel up to doing more. I would suggest you just take it easy. The kitchen and cleaning can wait a bit. You don't want to over do it. Recovery happens at different speeds for everyone. I thought I would be back to work 4-6 weeks post op, but I am just now getting to a point were I can keep food and fluids down and have some energy. I am getting bored to be home, so that is a good sign that I am getting ready to go back to work. Plus I think I have become addicted to this forum, and I think I need to redirect my focus a bit. But take your time to heal.

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Everyone recovers at a different rate. Do not push yourself or you will set yourself back. Do what you can and don't feel guilty about hubby helping out, I'm sure you would do it for him if the tables were turned. Everyday will be a bit better, you just have to give it time.

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I went back to work at 3 weeks and was glad I took the whole 3 weeks. Although I wasn't in pain, I don't think I could have sat for 8 hours with a headset on with only 2 fifteen minute breaks and a 30 minute lunch.

I don't think I was feeling completely better for a couple of months. I wasn't really able to start exercising much until I got down below 180 lbs. Then all of a sudden I got my knees back. Now I'm able to walk a mile and back but I've only really been able to walk for the last 2 months or so.

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Agree with all that has been said. I met with my surgeon today and he reiterated that this was major surgery. Be gentle with yourself. You'll turn that corner soon.

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I'm still hm I'm not goin bk until I hv 30 days inbetwn surgery. .I drive public transportation for a living. .and hvn a bout of diarrhea while driving ain't optional

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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